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Stand Up for Your Life~ Cheryl Richardson

Do you prioritise self care in your life? This article provides a counsellor's thoughts on the importance of self care and me time.

Do you struggle with self care and me time? Use the free 21 Day Me Time Challenge to make self care a habit and consistent practice in your daily life.

a very good book about a complicated home situation. And to think I only bought it because of Jodi Picoult's review on the cover!