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An imperfect workout done today is better than a perfect workout delayed indefinitely

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

I always have to make myself think things like this when I'm working out to keep myself going!!

Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!

My list is endless. All my accomplishments today are all results of that first running step I took almost 2 years ago :)

I think about this when I think of friends and others who have undergone serious injuries that stopped them from ever being able to do this. I try not to ever take for granted that I still can.