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SO WIERD... The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. This sounds much more relaxing than a Tylenol!

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs.

Arch Pain Symptoms Arch Pain Symptoms or Plantar fasciitis may be caused by : Surge in activity, Feet structure : high curved foot or perhaps a flat base, Unsupportive footwear, Going for walks or located on hard floors, Weight gain.