Really? This website explains it a bit, because the tumblr it's on doesn't say much - http://www.intense-workout.... I need to get some post workout snacks now! Woman Workout, Gym Motivation, Shoulder Workout, Fit Diet, Healthy Recipe, Fit Motivation, Men Vs Women, Healthy Fit, New Years
Also on these boards
I'm an 'on again/off again' raw foodie...and I'm always finding myself desperately trying to get back 'on again'. I've found it hard to stick with it, now that I'm playing roller derby - I need to find the right balance of what my body needs. Today I found it.