Drink your greens -Green Juice and Smoothie Recipes

26 Waist-Friendly Green Juice and Smoothie Recipes

Green Monster Smoothies  Yield: 2-3 servings  Ingredients:  1 banana (frozen or not), cut into chunks  1 cup chopped frozen pineapple  1 pear, coarsely chopped  1½ cups orange juice  2½ cups baby spinach leaves, rinsed and dried  1-2 tbsp. honey  3 tbsp. ground flaxseed (optional)

Green Monster Smoothies

Green Monster Smoothies Yield: 2-3 servings Ingredients: 1 banana (frozen or not), cut into chunks 1 cup chopped frozen pineapple 1 pear, coarsely chopped 1½ cups orange juice 2½ cups baby spinach leaves, rinsed and dried 1-2 tbsp. honey 3 tbsp. ground flaxseed (optional)

Lean & Green Juice: 1 English cucumber, 5 kale leaves, 3 celery stalks, 2 c. pineapple, 1 c. spinach, 1/2 lemon, 1/4 c. parsley

Lean & Green Juice: 1 English cucumber, 5 kale leaves, 3 celery stalks, 2 c. pineapple, 1 c. spinach, 1/2 lemon, 1/4 c. parsley

This Rawsome Vegan Life: glowing morning juice  1 cucumber 1 bunch kale  3 celery stalks 1 bell pepper 3 apples 1 cup mint leaves

This Rawsome Vegan Life: glowing morning juice 1 cucumber 1 bunch kale 3 celery stalks 1 bell pepper 3 apples 1 cup mint leaves

Clean Eating Raspberry Coconut Smoothie (Click Pic for Recipe) I completely swear by CLEAN eating!!  To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Clean Eating Raspberry Coconut Smoothie

Clean Eating Raspberry Coconut Smoothie (Click Pic for Recipe) I completely swear by CLEAN eating!! To INSANITY and back.... One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Apple Pie Smoothie ~1 scoop vanilla protein powder,  1 cup raw apple chopped,  2 tsp walnuts,  2 TB ground flaxseed,  1 tsp vanilla extract,  1/2 tsp cinnamon,  1/4 tsp nutmeg,  1/2 cup cold water,  5 large ice cubes

Apple Pie Smoothie ~1 scoop vanilla protein powder, 1 cup raw apple chopped, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

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