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Face exercises to improve the platysma muscle: This group of muscles, when toned, holds your neck and jaw line upward. With age, the muscles may sag. Lack of skin and muscle tone encourages the placement of fat layers beneath the muscle sheath.
A double chin can occur at any age. Regardless of when it shows up, it makes you look and feel older. There are some easy-to-do exercises that can help you tighten and tone your neck. If you need to rid yourself of neck fat, however, you need to add cardio exercise to burn fat and a reduced-calorie diet to your routine. A more youthful looking neck is only a few exercises and a few weeks away.