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calorie burns for different weights and activities...after all those fatty face recipes i just pinned..this might be necessary

Abs Exercises Better Than Crunches | Women's Health Magazine

Need A Little Motivation? : theBERRY

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

3 Exercises to Improve Your Posture These three exercises are simple yet powerful; practiced regularly, they can fundamentally remake your posture.

December Cosmo by calisuperhippy, via Flickr