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Try earthing indoors to get grounded to the earth and in touch with the earth's frequencies. Earhing makes a huge difference in your stress level.

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Yes, direct contact to the earth will instantly minimize inflammation and shield us from electromagnetic energy. Much the same as a lightning rod, electromagnetic energies are re-directed into the ground – thus reducing inflammation and symptoms of malaise. Getting grounded is as simple as brushing your teeth. All you need to do is get outside and connect any part of your skin to the ground. Once the connection is made, an instantaneous flow of free electrons enters the body.

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