CRAB SALAD in AVACODO HALVES.....1/2 c lump crab meat..1/2 tsp light mayo..1 T fresh cilantro chopped..1-2 jalapenos diced finely..2 tsp red onion diced finely..1 tsp lime zest..Juice from half lime..Sea salt & Fresh cracked pepper to taste..Dash of cumin..1 avacodoa cut in half and pitted. COMBINE all ingredients. Spoon into avocado halves and Serve.  http://skinnyfiberlady.sbc90.com

CRAB SALAD in AVACODO HALVES.....1/2 c lump crab meat..1/2 tsp light mayo..1 T fresh cilantro chopped..1-2 jalapenos diced finely..2 tsp red onion diced finely..1 tsp lime zest..Juice from half lime..Sea salt & Fresh cracked pepper to taste..Dash of cumin..1 avacodoa cut in half and pitted. COMBINE all ingredients. Spoon into avocado halves and Serve. http://skinnyfiberlady.sbc90.com

Avocado Egg Salad - If you're on a gluten free diet or looking to use less calories this is also wonderful in a lettuce wrap or why not a hollowed out tomato!

Avocado Egg Salad

Avocado Egg Salad - If you're on a gluten free diet or looking to use less calories this is also wonderful in a lettuce wrap or why not a hollowed out tomato!

spinach salad with chicken, avocado, and goat cheese. [the first sentence of the blog post makes me snort a little, though.] yum

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spinach salad with chicken, avocado, and goat cheese. [the first sentence of the blog post makes me snort a little, though.] yum

California Grilled Chicken Avocado and Mango Salad

California Grilled Chicken Avocado and Mango Salad

California Grilled Chicken Avocado and Mango Salad - this was good. I seasoned the chicken with salt and pepper and greek seasoning - I think that's a must! The chicken will be really bland if you don't. I also added sunflower seeds for a little crunch.

Amazing Bacon, Apple Raspberry Vinaigrette Salad! It has bacon, apples, walnuts, and feta cheese (lots of apples, modest bacon - crunchy/sweet/salty/protein/Omega 3s)

Amazing Bacon, Apple Raspberry Vinaigrette Salad! It has bacon, apples, walnuts, and feta cheese (lots of apples, modest bacon - crunchy/sweet/salty/protein/Omega 3s)

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