Easy Healthy Pancakes  Bodybuilding.com - Wanna Curdle? Embrace Cottage Cheese In 8 New Recipes

Wanna Curdle? Embrace Cottage Cheese In 8 New Recipes

Easy Healthy Pancakes Bodybuilding.com - Wanna Curdle? Embrace Cottage Cheese In 8 New Recipes

Chocolate Peanut Butter and Banana Smoothie Recipe  Ingredients:  Makes 1 serving  2 Tbsp natural peanut butter  1/4 cup low-fat cottage cheese  1 scoop chocolate protein powder  1 banana  1 Tbsp chia seeds  1 1/2 cups water  3 ice cubes

Anatomy of the Perfect Smoothie

Chocolate Peanut Butter and Banana Smoothie Recipe Ingredients: Makes 1 serving 2 Tbsp natural peanut butter 1/4 cup low-fat cottage cheese 1 scoop chocolate protein powder 1 banana 1 Tbsp chia seeds 1 1/2 cups water 3 ice cubes

Piña Colada Protein Shake 1 cup low-fat cottage cheese 1 cup crushed pineapple, drained ½ banana ½ cup coconut milk or coconut soy milk ½ scoop vanilla whey protein powder 1 cup ice cubes

Piña Colada Protein Shake 1 cup low-fat cottage cheese 1 cup crushed pineapple, drained ½ banana ½ cup coconut milk or coconut soy milk ½ scoop vanilla whey protein powder 1 cup ice cubes

Peach Cobbler Protein Shake  1/2 cup cottage cheese, 1 scoop vanilla protein powder, 1/2 cup peaches (fresh, frozen), 1/2 tsp cinnamon, 1/2 tsp butter extract (or vanilla extract), stevia, 1/2-1 cup water  Optional:  1/2 tsp xanthan gum

Peach Cobbler Protein Shake

Peach Cobbler Protein Shake 1/2 cup cottage cheese, 1 scoop vanilla protein powder, 1/2 cup peaches (fresh, frozen), 1/2 tsp cinnamon, 1/2 tsp butter extract (or vanilla extract), stevia, 1/2-1 cup water Optional: 1/2 tsp xanthan gum

Healthy Pineapple Juice >> 1.5 cups diced fresh pineapple,1 banana,1/2 cup greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice.

Healthy Pineapple Juice >> 1.5 cups diced fresh pineapple,1 banana,1/2 cup greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice.

strawberry cheesecake smoothie #healthy 1/2 cup ice 1/2 cup yogurt 1/4 cup 1% whipped cottage cheese 3 tbsp old-fashioned rolled oats 1 cup strawberries 1/4 cup milk 1/4 tsp vanilla extract 1 tsp honey Crushed graham cracker topping NOT in smoothie

strawberry cheesecake smoothie #healthy 1/2 cup ice 1/2 cup yogurt 1/4 cup 1% whipped cottage cheese 3 tbsp old-fashioned rolled oats 1 cup strawberries 1/4 cup milk 1/4 tsp vanilla extract 1 tsp honey Crushed graham cracker topping NOT in smoothie

Power Smoothie for Breakfast  1 cup of soy milk 1 cup of low fat cottage cheese 1 banana peeled 10 strawberries 1 cup frozen pineapple chunks 1 tbsp honey  Place all ingredients into blender.  Press start blend for 1 min.  Makes 3 1/2 cups.

Power Smoothie for Breakfast 1 cup of soy milk 1 cup of low fat cottage cheese 1 banana peeled 10 strawberries 1 cup frozen pineapple chunks 1 tbsp honey Place all ingredients into blender. Press start blend for 1 min. Makes 3 1/2 cups.

Morning Sunshine Creamsicle Smoothie 1 cup plain unsweetened almond milk 1/3 cup 1% cottage cheese 1/4 tsp. vanilla extract zest of 1 orange 1 tbsp. fresh squeezed orange juice stevia to taste 10 ice cubes

Morning Sunshine Orange Creamsicle Smoothie

Morning Sunshine Creamsicle Smoothie 1 cup plain unsweetened almond milk 1/3 cup 1% cottage cheese 1/4 tsp. vanilla extract zest of 1 orange 1 tbsp. fresh squeezed orange juice stevia to taste 10 ice cubes

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