BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. One pinner said: "You will drop weight and have TONS ON ENERGY!"
Diet Tips: 67 Science-Backed Ways to Lose Weight Weight loss is all about making small lifestyle changes. We've rounded up the best science-backed tips to shed a couple pounds in the easiest, healthiest ways.
20 Superfoods for Weight Loss: Food & Diet: Self.com : It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. Tell us below, which superfoods do you love and which do you skip? via @SELF Magazine