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Minka Kelly's treadmill workout:  1 minute at 5.0, 1 minute at 5.5,   1 minute at 6.0, 1 minute at 6.5,  1 minute at 7.0, 1 minute at 7.5,  1 minute at 8.0, 2 minutes at 4.5  Repeat five times.

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.

My 60 day jump-start to better health! I am not a doctor, please consult yours before changing your diet.

My 60 day jump-start to better health! I am not a doctor, please consult yours before changing your diet.

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan that promises to get you there even if you've bailed or failed before. Start here now.

Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan that promises to get you there even if you've bailed or failed before. Start here now.

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