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Women Living Wellfrom Women Living Well

"Your Health" Webcast Replay & Extra Resources

I should probably take this to heart and to the pavement! Motivation! As a Christian, our health matters.

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The Berryfrom The Berry

Daily motivation (25 photos)

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

Didn't workout yesterday...but did today! I totally need to re-inspire myself since the olympics are over! It's just so hard when you don't see results! & you workout everyday for 2 weeks? GRRRR