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Tomato Bruschetta- 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, salt & pepper, drizzle EVOO 425 for 10 minutes

Hurry The Food Upfrom Hurry The Food Up

Greek Pitas (Summer-Loving)

Lovely Greek Pitas, ready in 10 minutes, high in vitamin A, C and iron |

Great healthy breakfast idea. If you want you could replace chocolate chips with peanut butter chips.


Egg White Bites

Egg White Bites! Easiest thing Ive ever made. Not to mention super healthy! Perfect breakfast or snack! ,

Cucumbers w/ lemon juice, olive oil, salt, pepper & chili powder. so good and healthy :)

POPSUGAR Fitnessfrom POPSUGAR Fitness

Tummy-Trimming Avocado Lunch Recipes

Mash Avocado and spread on wheat bread; top with sliced cucumbers and tomatoes.


34 Healthy Breakfasts for Busy Mornings

Healthy Breakfasts for Mornings on the Run: Avocado Toast with Egg: two slices of whole-grain bread, lightly toasted, topped with smashed avocado and a sprinkling of salt and pepper makes for a flavorful and rich base. Top that with two sunny-side-up eggs for a healthy dose of protein, and you've got a well-rounded breakfast. Stack 'em in a tupperware container for easy transport or cook the yolks a bit more and make the whole thing into a sandwich.

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 No-Heat Lunches to Bring to Work

5 No heat lunches to bring to work - Fit Sugar

Fitness Magazinefrom Fitness Magazine

Flat Belly Foods: 400-Calorie Lunch Recipes

Low calories Thai pasta

Women's Healthfrom Women's Health

10 Healthy Breakfast Recipes

These multigrain blueberry waffles are only 221 calories per serving! | See more about blueberry waffles, healthy breakfast foods and breakfast foods.

Women's Healthfrom Women's Health

Top 28 Best Healthy Snacks

28 healthy snacks, 100 calories or less

Ideas For Packing A Delicious, Healthy Lunch.


34 Healthy Breakfasts for Busy Mornings

30 Healthy Breakfast's for Mornings on the Run

Fitness Magazinefrom Fitness Magazine

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Yep, you can eat waffles and bagels and still lose weight! Begin your day with these healthy, low-calorie breakfasts, and then eat healthy for the rest of the day with the lunch and dinner recipes in this diet for a total of 1,500 calories a day.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Yogurt-Filled Cantaloupe

Healthy Breakfast Idea: Yogurt-Filled Cantaloupe

Fitness Magazinefrom Fitness Magazine

The Fat-Fighting Diet: 300-Calorie Breakfasts

The Fat-Fighting Low Calorie Breakfasts