Explore Healthy Tips, Healthy Foods, and more!

Explore related topics

Doctor Oz's 99 Healthiest Foods - I'm using this next time I go grocery shopping.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

Avocado

25 Ridiculously Healthy Foods Healthier things is something that's become very important to me over the years.

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make.

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make. ---- very helpful because I eat frozen grapes all the time :)

25 Ridiculously Healthy Foods

50 Healthiest Foods For Women

Dr Oz 3 Day Detox Cleanse Diet

Dr Oz 3 Day Detox Cleanse Diet

Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. All you need is 3 days, a blender. Print a copy of the plan.

LEMON BAKED TUNA BURGERS: 2, 6 oz cans tuna fish, drained and flaked    1/2 cup panko bread crumbs   1/4 cup finely chopped green onions    3 tablespoons minced fresh parsley    2 cloves garlic, minced     1/4 teaspoon each, salt and pepper     juice of half a lemon   3 tablespoons sour cream  1 egg   4 English muffins   4 leaves romaine    1 small tomato, sliced

Lemon Garlic Tuna Burger ~ She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. Mmm looks good!

Apple Dippers - 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon

Honey Cinnamon Apple Dippers 1 small sliced apple cup lowfat plain yogurt mixed with 1 tsp peanut butter 1 tsp honey tsp cinnamon THE SKINNY: 147 calories, 4 g fat g saturated), 27 g carbs, 3 g fiber, 5 g protein

30 Protein-Packed Small Meal Ideas Under 250 Calories. These lookdelicious!

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 1 cup egg whites medium avocado tomato Nutrition: 230 calories, protein

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **

HUNDREDS of healthy lunch ideas that don't involve sandwiches!.

HUNDREDS of healthy lunch ideas that don't involve sandwiches! Jessy won't eat sandwiches so I can't wait to use this for school lunch ideas!

Some fantastic ideas for healthy snacks on the go

88 Low-Calorie Snacks That Fill You Up

88 snacks under 100 calories. For someone who has to eat every two hours or so, having healthy snacks is really handy! This sounds good

DID YOU KNOW-  DRINKING LEMON WATER FIRST THING IN THE MORNING WILL:  REGULATE YOUR PH LEVEL? YOUR SKIN AND HAIR€�S PH LEVEL IS 4.5-6.5, AND IT HELPS KEEP IT AT THAT AND HELPS YOUR HAIR AND SKIN STAY HEALTHY!   IT ALSO HELPS YOUR SKIN STAY CLEAR AND GLOWING, HELPS WITH WEIGHT LOSS, AND, WELL IT TASTES GOOD! WHAT€�S NOT TO LOVE? :)

10 Benefits of Drinking Warm Lemon Water in the Morning

5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit

6 Must Buy Foods at the top of any Bodybuilders Grocery List | BODYBUILDING FACTS

She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement! think I am going to start this whole clean eating thing

Healthy Eating for $36 a Week- so neat. Go to the site it has every meal planned for you and also a grocery list..  /  Sounds good to me EL.

Healthy Eating for $36 a Week

Healthy Eating for 36 a Week- so neat. Go to the site it has every meal planned for you and also a grocery list.

Pinterest
Search