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  • Angel Benfer

    fight club.

  • Supplement Reviews

    Fight on ladies! #Fitness #Inspiration

  • God`s Light <3

    I want to be healthy and built NOT skinny... there is a difference sticking with a workout can be so hard but SO worth it. It is useful to have the help of an app to keep you on track. https://itunes.apple.com/us/app/exerscribe-your-adaptive-workout/id803798097?mt=8

  • Aimee T

    I'll try to remember this for the next 6:00AM workout...

  • Sports Steals

    Workout Fitness Motivation

  • EmLou's Eclectic Root

    Remember the girl who gave up? No one else does either. Fight on! (#fitness, life #motivation)

Related Pins

soooo i've always been afraid to lift weights, but this is actually what happens. low weights and lots of reps =toned! getting there....

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

something to remember [as much as you'd rather curl up in a ball under a blanket].

Pregnant and choosing adoption? Are you nurturing the life growing inside you? Many birth moms are afraid to connect with the life inside them for fear it will hurt more when she places her baby with another family. Don't be afraid to develop a closeness with your baby even if you will be placing him or her. It's crucial to your babies development and your own ability to heal and work through the complexities later on. www.BirthmomsToda... #Birthmomstoday #Birthmomstrong

Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

for when your friends ask you why your workout is so important

For me, it should read, "I like going to the gym", or "I like the elliptical machine" because I HATE RUNNING but I gotta burn the cake calories somehow.

I lost 20 pounds in to months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 7 weight loss tips are for you(Highly recommendlBest 7 tips weight lose) Look to this :http://toponlinebrands.net/weight-loss/special/?mid=209

You're not gonna get the butt you want by sitting on the one you have