The Fab 15 Total-Body Circuit Workout Body Workouts, Workout Exercies, 15 Minute, Totally Body Workout, Total Body Workout, Fab 15, Full Body Workout, At Home Workout, Circuit Workout
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-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...
The Only 12 Exercises You'll Need To Get In Shape - Forget the gym and use body weight and calisthenics to get your muscles going