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a great answer to the confidence-lackers who almost apologize for their lack of speed or endurance and say "I'm more of a jogger" or "I'm not a REAL runner" as if being a fake runner is an option. I love this! BE CONFIDENT! Remember This, Inspiration, Half Marathons, Truths, Penguins, Runners, Keep Running, Running Quotes, Running Motivation
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So I don't get fat, to excercise the dog, so I can sleep at night, to improve my mood, to help my mental focus, to outrun the pain of a breakup, to get into the school of my choice, to process this crazy life, and to look damn good... But really, I run because that's what I do.
It's therapy because it clears the mind of all the clutter. Ever tried to add in your head while running? Doesn't work very well. :)