drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541

3 day smoothie detox

A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. Can be repeated monthly. Please read the following for more info on this subject. http://www.healthyandnaturalworld.com/natural-ways-to-cleanse-your-lymphatic-system/ or http://juicing-for-health.com/joy-of-juicing/juicing-lessons.html

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup Greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water. This sounds delicious!

Want a quick breakfast that provides tons of nutrients, energy, protein, and actually tastes good? Healthy smoothies are for you! #breakfast #smoothie #recipes

Great homemade Salsa: 2 cans of diced tomatoes 1 litle can of diced green chilis 1/2 bunch cilantro chopped 1 clove of garlic minced or garlic powder 3-4 whole green onion (stem included) chopped up Couple shakes of red pepper flakes 1 tsp of salt (I usually add a little more...I like salty) Blend it all together minus the tomatoes, then add the tomatoes and blend a little to mince the tomatoes. Delicious! | MADE

Quick & Easy Green Smoothies (Can always add Chia Seed & Almonds or Coconut for added nutrition)

Metabolism Booster Smoothie // grapefruit, pineapple, frozen green bananas, whey protein, spinach via Vitamin Sunshine #healthy #protein

5 Minute Recipe: Lemon/Cucumber Detox Water! Get rid of toxins and cleanse your system with this refreshing drink.

Crustless Spinach Quiche Cups! Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), Salt and Pepper, to taste

vitamix recipe: strawberries spinach carrots grapes tomatoes

Ingredients: -5 sliced strawberries -1 lime (washed well and sliced) -1/2 tsp cinnamon -4 cups water Directions: Steep overnight to fuse ingredients. Enjoy several times a day, along with normal water intake. Can re-fill water 1-2 times, but after that, discard the ingredients and start over, as the nutrients and flavors will be washed away by this time.

Para un vientre plano Licuado de banana con avena y chía Rinde para 1 porción Ingredientes 1 banana madura ¼ de taza de avena cruda ½ taza de leche de almendras o de avena 1 ½ cucharada de semillas de chía 5 gotas de extracto de vainilla 1 pizca de canela en polvo 1 taza de hielo Preparación: 1. Pon todos los ingredientes en el vaso de una licuadora. 2. Licúa hasta que el licuado tenga una consistencia cremosa. 3. Sirve de inmediato.

Energy Balls 1 c. old fashioned oatmeal 1/2 c. peanut butter 1/3 c. honey 1 c. shredded coconut 1/2 c. ground flax seed 1/2 c. mini chocolate chips 1 tsp vanilla Mix everything in a bowl, and then refrigerate for 20-30 minutes. Roll into little balls. Should make about 18-20. Store in fridge.

Raspberry Banana Smoothies and Raspberry Kale Green Smoothies (recipe for 2 different smoothies)

Kick Start Juice

HCG Diet Phase 2 Chicken with Spinach Pesto 100 grams chicken breast 1 cup packed spinach 1/4 cup chicken broth1 1 teaspoon lemon juice 1 teaspoon Bragg’s liquid aminos 7 leaves fresh basil, rolled and minced 2 cloves garlic, crushed and minced 1/4 teaspoon garlic powder Salt and pep

A Debloating Smoothie Recipe to Help You Get Bikini-Ready 3 oz vanilla greek yogurt 1 tbsp almond butter 1/2 cup fozen blueberries 1/2 cup frozen pineapple 1 cup kale (subst spinach) 3/4 cup water

Light Chicken Salad: 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.

Peanut Butter, Banana, & Flax Seed Smoothie: 1/2 cup milk, 1/2 cup vanilla yogurt, 2 TBSP ground golden flaxseed, 1 TBSP creamy peanut butter, 1 tsp honey, 1/4 tsp vanilla, 1 ripe banana.