drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Kale, Oat, and Blueberry Smoothie

Secret Energy and Weight Loss Formula... The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! https://www.facebook.com/media/set/?set=a.2700593132117.73629.1775354194=1=b902043541

The way that this one day plan is laid out, you’ll be able to detoxify your body all day long without feeling like you’re on some sort of starvation plan.

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This is a true weight loss drink - 8 pounds in just 2 weeks!

3 day smoothie detox

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

5 Minute Recipe: Lemon/Cucumber Detox Water! Get rid of toxins and cleanse your system with this refreshing drink.

Cleanse Your WHOLE Body With These Five Smoothies!

Tone It Up! Bikini Bite ☀ from Lauren Conrad, Bikini Smoothie- •1 cup raw spinach, •1 cup frozen peaches, •1 cup frozen pineapples, •1 teaspoon organic flax seed, •1 teaspoon dried coconut flakes, •1 teaspoon of your favorite protein powder ~ We know it's Perfect Fit

Recipe for Power Muffins – Greek yogurt, blueberries, and oatmeal will have you a POWER breakfast.

After Christmas- Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion..

Want a quick breakfast that provides tons of nutrients, energy, protein, and actually tastes good? Healthy smoothies are for you! #breakfast #smoothie #recipes

Hot Spinach Dip ..rich, creamy, and delish..

5 cups bread cubes 4 eggs 1 1/2 cups milk 1/4 cup white sugar, divided 1/4 teaspoon salt 1 tsp vanilla extract 1 tbsp margarine, softened 1 tsp ground cinnamon Preheat oven to 350 degrees F (175 degrees C). Lightly butter an 8x8 inch baking pan. Line bottom of pan with bread cubes. In a large bowl, beat together eggs, milk, 2 tablespoons sugar, salt and vanilla. pour egg mixture over bread. Dot with margarine; let stand for 10 minutes. Combine remaining 2 tbsp sugar w/1 tsp cin ... Bake 45-5...

My new favorite 17 day diet recipe site!!