More to explore:

Weights

Babys

  • Dara Clauson

    good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article, common sense, and does not promote unhealthy means of weight loss.

  • Emma Jackson

    good to know for the future... How to lose baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

  • Ashley E

    good to know for the future... How to lose the baby weight quickly. This article basically says it's easiest to lose baby weight if you are fit pre-pregnancy. Workout as much as you can while you're pregnant too. The writer says she worked out 6 days a week, each morning and it cured her nausea (morning sickness). Within a week of having her baby, she was down all but 7lbs of what she gained AND she couldn't workout at all post baby for a while due to injury. Just make healthy food choices.

  • Danielle Peterson Kirchner

    Good thing to keep in mind for the future. 33 days Post Pregnancy weight loss. Very good blog post.

More from this board

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

totally toned arms.

Carrie Underwood's Leg Workout-I want her legs!

30-Day Abs Challenge

30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

Another Pinner: I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Carrie's leg workout. I've heard from several people that this is amazing! Should Try

For after baby: 30 Day Ab Challenge. It only takes about 15 mins a night.

This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

Print vintage can labels from online, glue onto "modern" cans

How to heal your diastasis... Inspired RD. follow-up to another pin/post

Lose-the-last-10-pounds PRINTABLE WORKOUT!

Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)

Posture improving stretches-need to do these! It is amazing what posture can do!!

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after...... Fat Wraps at home! Not sure I believe it... But maybe?

awesome fitness blog!

daily workout for your bum.

20 habits that will change your metabolism

How to lose the baby weight quickly. This is an EXCELLENT article! read later