Serotonin Diet : Vitamin D Benefits Light probably helps serotonin synthesis. Research has found a positive correlation between serotonin synthesis and total hours of sunlight during the day. In postmortems of humans, serotonin levels are higher during the summer months than the winter months. Getting a better mood could be as easy as opening the curtains in your otherwise dark room.
28 Big-Batch Summer Drinks That Know How To Get Down | Leave all that shakin’ and stirrin’ to the pros. Let’s go find a container large enough to bathe a puppy in and fill it with booze and laugh and laugh and laugh.