Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will! Wow but can I use my firefighter in a tux?
Heidi Klum's Trainer Shows Us a 10-Minute Bridal Body Workout For Your Big Day!
Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.
Tone Your Butt With Plank Booty Leg Lifts: If you're looking to tone up your rear, but you're tired of doing squats, here's a great exercise that targets your booty and the back of your thighs beautifully. Grab an exercise ball and give this a try. by
Another Pinner wrote, 550 Rep Massacre; the first workout I ever stumbled upon on bodyrock and it became life changing. I will swear by her workouts if you stick to them consistently and eat right. Im a little obsessed!
My new favorite leg workout. Use weight bars for the squats instead of jumps and fumbles for all the lunges and step ups. Also incorporate 15 minutes of warm up and cool down stretching because it turns your legs to JELLO