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    • Rhianon Engelbrecht

      10 Ways to Flat Abs #athome #abs #exercise

    • Courtney Hisey

      Work out: get it done! 10 was to fab abs


      . -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- - http:/ - -

    • Angel B

      10 Fab Abs exercise. How to get great abs, ab workout.

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    This is really cool! Put in your measurements and find your body type and how to dress it..pinning now to do later

    must do this. every day.


    Posing tips on this website are clear and concise.

    Dress Styles to Hide Your Tush, Arms, or Belly Fat - NOTE: This is a re-pin, and the link doesn't lead to anything. Just read what is on the image.

    Dressing Tricks to Hide Love Handles pinned with Pinvolve -

    the skinny rules

    Every girl should own one of these! it makes a pushup bra out of all your bras! i Need one!

    Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

    The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

    Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. Just sounds yummy!!

    yeah i'll have to work REALLY HARD!

    Be proud! I will be too. Soon.

    fun fun!!


    routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower. I should probably start doing this...