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The distance between who I am and who I want to be is separated only by my actions and words...

Want to lose weight eat more celery. Celery is very low in calories. It is full of water and fiber so you feel full. freewcn.blogspot.... - True!

Much as I hate to admit it, I need to remember this (specifically the second picture - hate the exercise, but feel AWESOME when I'm done).

I'm not sure if its the stairs, the saying or how good she looks in those shorts but this motivates me. I've been putting off signing up for another run, and I've been putting off running. This puts me one step closer to registration. Maybe not totally there, but one step closer.

Why discipline is the mark of an effective leader. For more information, click on the pin.

I only know all to well how true this is

I need to post this in the front of my classroom for the kids who constantly have excuses for missing work ...

Yep!!!! Billie Strutton Keelie Lipscomb Shelli McGovern Julie Stephens

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Sometimes I don't have time for a whole meal before a workout, but there are some great ideas here for something quick