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Nutrition and Food, Well-Done

7 Fast-Food Meals Under 350 Calories. As healthy you can get on a road trip! Good to know.

Butternut Squash Fries

A low calories and low carb alternative to french fries. These Butternut Squash Fries are a perfect way to get your fussy eaters eating more veg!

Shrimp With Avocado-Mango Salsa

Shrimp with Avocado-Mango Salsa. This is the perfect seasonal seafood meal! Under 400 cals and only 10 grams of fat; can't wait to foil this up and try it!

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

15 Ways To Make Quick, Healthy Summer Lunches

Cheeseburger Tots

These Cheeseburger tots are tater tot bites filled with hamburger, cheese, pickles, and a special sauce. It’s like a bite size Big Mac served in a tater tot cup! This is an easy game day recipe for your upcoming super bowl party! It is an easy party food recipe that is going to wow your friends and family. Tater tots + Cheeseburger = instant winner!

One-Pan Skinny Chicken Alfredo

One-Pan Skinny Chicken Alfredo recipe is so EASY and tastes as great as the real deal, but without the extra calories! Recipe on TastesBetterFromScratch.com