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The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter

Try This 10-Minute Custom Workout From P90X's Tony Horton!

Try This 10-Minute Custom Workout From P90X's Tony Horton! Once in the morning before shower, once after work!

Total body workout.Tone your body and fire up your metabolism. GO THROUGH THIS ROUTINE 3 TIMES A WEEK TO SHRINK YOUR WAIST BY A SIZE IN 2 WEEKS. #gymra.com

6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!