-it's not just me that knows what to do - but (probably) isn't doing it.  If she is good for her.

-it's not just me that knows what to do - but (probably) isn't doing it. If she is good for her.

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health!

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