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from The Little Pine

Plant Based Protein Sources

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

from The Krazy Coupon Lady

The Secret Beauty Benefits of Apple Cider Vinegar

Hmmm... This is what the pin says: Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney

62 Foods For Digestive Health -
from mindbodygreen

62 Foods For Digestive Health

from BuzzFeed

17 Ways To Lose Weight Without Changing Your Schedule

Food + Chef is an iPad and iPhone Magazine In Search of the Best Restaurants, Cooking, and Cuisines from Kitchens Around the Globe