This was one of the first "Paleo" sites I read. Mark is the created of our beloved recovery drink so there was a built in trust and familiarity with him. SO much valuable information here for free. This is a fabulous place to start with living Primal!
Top 50 Essential Pantry Foods : As a sort of mini-project around the house, Carrie and I have been going through everything we have and asking a simple question: do we need this item? The first section we tackled was the pantry because, believe it or not, it needed the most work. Whether it was the overwhelming number of free primal/paleo products […]
It’s time for another edition of “Is It Primal?”, where I do my best to rescue certain foods from Primal limbo (if they deserve it) and banish others to Primal exile. And sometimes, I’ll keep a food languishing just because there’s really nowhere else to put it. This week I have five foods. Some, like […]