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  • Juli Samiec

    CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body's natural hea...

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A primary focus of CranioSacral Therapy is to gently lessen the body’s connective tissue strain and decrease meningeal stress. CranioSacral Therapy is based partly on the theory that certain light-touch manual techniques can help relieve cell stress and improve health by enhancing the form and balance of the connective tissue matrix, in particular connective tissue layers surrounding the brain and spinal cord.

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