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  • Pierre Parra

    light spinach dip 1 (10-oz.) pkg frozen chopped spinach, defrosted 1 cup low-fat mayonnaise 1 cup non-fat sour cream 1 (8-oz.) can water chestnuts, drained and finely chopped 3 green onions, chopped 1 packet Knorr vegetable soup mix

  • Della Connors

    Creamy Parmesan Spinach Dip Gina's Weight Watcher Recipes Servings: 8 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts Calories: 79.4 • Fat: 6.2 g • Carb: 3.3 g • Fiber: 0.9 g • Protein: 3.2 g 10 oz frozen chopped spinach, thawed and excess liquid squeezed out 1/2 cup light sour cream 5 tbsp light mayonnaise 1/3 cup Parmigiano Reggiano 1/4 cup scallion, chopped fresh pepper to taste Combine all the ingredients in a medium...

  • Denise Ballenger

    Food Drink « 2/223 « PinCookie.com PinCookie.com

Tags:
Sour Cream, Fine Chops, Parmesan Spinach, Spinach Dips, Chops Spinach, Savory Recipes, Creamy Parmesan, Extra Fine, Food Drinks

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