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Go Splits! 8 Stretches to Get You There. I want to do a split again! Goals, Yoga Stretch, The Splits, Girls Aka, To Work, Flexibility, Health Fit, Split Stretch, Gymnastics
Do the splits - 8 stretches to get you there // Gonna need this for Ice Girl training if I go try out again. I seemed to be in the minority by not being able to do the splits.
Go Splits! 8 Stretches to Get You There - I'm rep inning this not just because I'd like to be able to do the splits but also because my hip flexor is always bothering me after a long run and a lot of the stretches are for hip flexors.
Go Splits! 9 Stretches to Get You There If you too always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches and you'll soon be on your way.