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    ½ organic cucumber, chopped ¼ cup parsley ½ lemon, peeled ½ avocado, pitted and peeled 2 cups organic, raw spinach 1 cup coconut water 6 ice cubes

    PB2 & Banana Protein Smoothie - *1/2 small frozen banana, *2 tbsps PB2 (or all natural peanut butter/almond butter), *1/2 tsp vanilla extract, *1 tbsp vanilla protein powder, *1 packet stevia, *1/2 cup ice, *1 cup water. •••Nutrition: 145 Calories, 2 g Fat, 17 g Carbs, 3.5 g Fiber, 8 g Sugar, 16 g Protein

    INGREDIENTS: 1 cup freshly squeezed orange juice 1 tsp orange zest (optional) 1 Tbsp coconut oil 1 cup coconut milk (from carton or can) 2 frozen ripe bananas, peeled and cut into thirds 1 tsp pure vanilla extract 1 Tbsp agave nectar (if using minneola oranges, you may not need to add sweetener)

    banana split smoothie - 4-5 ice cubes -1 small banana -1/4 cup crushed pineapple (drained) -3 whole strawberries (hulled) -2 Tbsp vanilla soy milk -1 scoop protein powder -1 Tbsp chia seeds -2 Tbsp whipped cream -1 cherry -1 tsp chocolate syrup ~~In a blender, combine ice, banana, pineapple, strawberries, milk and protein powder. Blend until fully combined. Add chia seeds and pulse until mixed into smoothie. Pour into a large glass and top with whipped cream, a cherry and chocolate syrup. ENJOY!

    Cranberry tangerine smoothie •2 tangerines, peeled •1 tablespoons fresh cranberries •4-5 ice cubes •¼ cup coconut cream (the thick part from the top of a can) •½ cup almond milk •½ cup water •3 tablespoons honey •1 teaspoon vanilla extract •½ teaspoon orange extract

    Green Melon Summer Smoothie -◦1 cup honeydew melon, cut into small pieces ◦1/2 cup garden cucumber, peeled, seeded and diced ◦1/2 teaspoon lemon juice ◦1/4 cup plain yogurt ◦1 tablespoon agave ◦3-4 ice cubes 1.Blend all ingredients in a blender. 2.Pour into a glass and enjoy!

    cold fighting smoothie

    Thanksgiving Detox Smoothie Ingredients 1/2 cup cranberries 1 apple, peeled and diced 1/2 a banana 1 tbsp diced ginger root 1 handful spinach 1/2 cup water 1 cup ice Source: Thanksgiving Detox Smoothie | Free People Blog blog.freepeople.c...

    Weight Loss Smoothie- helps color of hair, skin, eyes, etc. and helps you lose weight! I think I'm actually going to try this!1-2 bananas 1/2 cup frozen peaches 1/2 cup frozen mango a couple handfuls of spinach water

    Clean Eating Cherry Beet Smoothie...1 cup frozen cherries, unsweetened 2 cups marinated beets 1 cup light coconut milk 1 medium banana 1 tsp. ground cinnamon.

    chocolate banana bread smoothie 1 cup cold water 1 Tbsp chia seeds 1 Tbsp rolled oats 1 Tbsp cocoa nibs 1 large banana, preferably frozen 1/2 cup low fat Greek yogurt 1/2 tsp cinnamon

    Sunrise Smoothie Mango Pineapple Layer 1/2 cup unsweetened vanilla almond milk 1/2 cup frozen pineapple 1/2 cup frozen mango 1/4 cup nonfat plain Greek yogurt 1 t. honey Strawberry Banana Layer 1/2 cup unsweetened vanilla almond milk 1/2 cup frozen strawberries 1 frozen banana 1/4 cup nonfat plain Greek yogurt 1 t. honey

    1 cup spinach leaves 1/2 banana, sliced 1/2 cup 2% milk 1/4 cup vanilla Greek yogurt 1 teaspoon creamy peanut butter 1 teaspoon honey

    Tropical Mango Raspberry Pineapple Smoothie Author: Shanna ½ C Coconut milk ( canned, full fat) ½ C Coconut water 1 C mango (frozen or fresh) 1 C Pineapple (frozen or fresh) 1 c raspberries ( frozen of fresh) 3 tsp chia seeds 2 scoops protein powder ( Vanilla or unflavored. I use True Nutrition unflavored grass fed whey) 3 tsp coconut oil 1 cup ice ( optional) - See more at: www.pineappleandc...

    Orange Mango Carrot Smoothie -2/3 cup carrot juice -1/4 – 1/2 cup Greek yogurt, plain or vanilla (optional, according to tastes) -1 large orange, peeled and sectioned -1 1/2 cup frozen mango chunks -1 cup frozen strawberries -2 drops 100% pure lime essential oil (or a bit of fresh lime zest) -1/2 – 1 serving size scoop of vanilla protein powder (optional)

    Apple & Peanut Butter Smoothie •1/3 cup frozen diced mango •1/3 cup frozen sliced peaches •1/3 cup orange juice •2 cups packed fresh spinach •1 apple, cored •1/2 lime, juiced •1 tablespoon peanut butter •1 cup ice

    green monster smoothie (1 serving) • 1 frozen banana • 2 cups baby spinach Fresh • 1 cup Freshly Squeezed orange or grapefruit juice • 1/2 tsp vanilla Extract • 1 Tbsp chia seeds from:arx0nt.blogs...

    Green Smoothie1 large orange, peeled and segmented 1/2 of a large banana, cut into chunks 6 large strawberries 2 cups spinach 1/3 cup plain Greek yogurt (I use Chobani 0%) 1 cup ice

    Detox: Green Smoothie — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

    Rise & Shine: Vanilla Almond Coffee Smoothie -- 1 cup coffee, chilled, 4-5 ice cubes, 1 cup vanilla almond milk, 1 scoop of your favorite protein powder (we love Perfect Fit or Isagenix), 2 drops vanilla extract, 5 almonds (for extra protein)