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    flu fighting smoothie

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    Sunshine & Spice Banana Smoothie from:halffulltrav... 2 ripe bananas 3/4 cup almond milk 2 tsp raw honey 1/4 tsp turmeric 1/2 tsp minced fresh ginger 1/4 tsp vanilla

    The beauty smoothie: •½ cup coconut water •½ cup nut milk or coconut milk •½ avocado •1/4 banana •3/4 cup strawberries •2 heaped tsp vanilla pea protein powder •3 tsp freshly ground linseeds •1 tsp cacao nibs •1 natural vitamin E capsule •1 tbs abc spread/almond butter or 1 handful brazil nuts

    green monster smoothie (1 serving) • 1 frozen banana • 2 cups baby spinach Fresh • 1 cup Freshly Squeezed orange or grapefruit juice • 1/2 tsp vanilla Extract • 1 Tbsp chia seeds from:arx0nt.blogs...

    Strawberry Ginger Smoothie •1 cup fresh or frozen strawberries •1 small frozen banana •1 cup almond milk •2 tsp honey •1 tbs fresh minced ginger •1 tbs chia seeds (optional)

    Tropical Mango Raspberry Pineapple Smoothie Author: Shanna ½ C Coconut milk ( canned, full fat) ½ C Coconut water 1 C mango (frozen or fresh) 1 C Pineapple (frozen or fresh) 1 c raspberries ( frozen of fresh) 3 tsp chia seeds 2 scoops protein powder ( Vanilla or unflavored. I use True Nutrition unflavored grass fed whey) 3 tsp coconut oil 1 cup ice ( optional) - See more at: www.pineappleandc...

    Blueberry Pomegranate Smoothie Author: Liz Fourez Ingredients ½ cup unsweetened almond milk (I use Silk Pure Almond) ½ cup pomegranate juice 1 scoop protein powder 1 cup packed fresh baby spinach 1 cup frozen blueberries 1 tablespoon chia seeds

    Pomegranate Berry Smoothie 1 cup fresh raspberries 1 cup of fresh strawberries 1 cup pomegranate juice 1 cup low-fat strawberry yogurt 2 tablespoons honey

    INGREDIENTS: 1 cup freshly squeezed orange juice 1 tsp orange zest (optional) 1 Tbsp coconut oil 1 cup coconut milk (from carton or can) 2 frozen ripe bananas, peeled and cut into thirds 1 tsp pure vanilla extract 1 Tbsp agave nectar (if using minneola oranges, you may not need to add sweetener)

    Green Smoothie Ingredients

    Chia smoothie INGREDIENTS: orange juice 1 banana handful of blueberries 2 tbsp chia seeds (soaked in a little water) red currants coconut milk

    Try this tasty all natural flu fighting tea to soothe your symptoms and boost your immunity!

    Strawberry Banana Chia Smoothie Makes 2-4 servings (depending on size!) from:peachesncrea... INGREDIENTS 2 cups strawberries 1 banana 2 cups milk ½ cup oats 1 tablespoon chia seeds 1 teaspoon vanilla extract

    Clean Green Smoothie Ingredients

    {4 ingredient green smoothie}

    Clean Eating Cherry Beet Smoothie...1 cup frozen cherries, unsweetened 2 cups marinated beets 1 cup light coconut milk 1 medium banana 1 tsp. ground cinnamon.

    The anti-flu smoothie. This drink has the perfect super foods proven to fight infections, viruses, and bacteria! My kids will be drinking these all winter!

    Kale Detox and Recharge Smoothie | Great Way to Cleanse, Fight Bloat and Lose Weight | Only 58 Calories! | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwin...

    Apple & Peanut Butter Smoothie •1/3 cup frozen diced mango •1/3 cup frozen sliced peaches •1/3 cup orange juice •2 cups packed fresh spinach •1 apple, cored •1/2 lime, juiced •1 tablespoon peanut butter •1 cup ice

    Green Smoothies.