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  • Sookie Stackhouse

    Easy Daily Workout #Health #Fitness #Trusper #Tip

  • Susan Hacknauer

    Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

  • Laura Frye

    Exercise for vacation or quick workout at home

  • Heather Miller

    at home workout imgfave: See more in Fitness Health

  • Juliza Orozco Faust

    🎀❤️👍Cross Fit Workout At Home🎀❤️👍 #Health #Fitness #Trusper #Tip

  • Laura Jenke Hampton

    If I stop exercising in the middle of the work out, no one would care.:) Simple Daily Crossfit workout

  • Emily Pausley

    At home CrossFit workout #Tabata #Yoga #Fitness #workout #Running #health #Fitness

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Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

def trying to attempt this

RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6 TIMES I'm gonna look like a fool doing this in the mercy gym but it sounds like a good workout!

100 no-equipment workouts - not that I will need this right now...but maybe for my peeps who want something to look forward to for a New Year's Resolution!

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

just did this workout! Awesome fast workout! Do once then take a short water break then do it one more time! Great calorie burner!

Here's the ultimate butt workout! 10 Different Squat Variations to try to give you the round, toned booty you want! #squats #booty

Daily motivation (25 photos) - da-mo-1