Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Drinking water tips


| Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website for more information about the classes we offer!

Do you know your chakras? Well get to know it with this little cheat sheet! Visit to get all the yoga and Pilates equipment you need.

6 Awesome Yoga Accessories You've Never Heard of!

I like these tips. All in one place.

Pin it! Common mistakes in Wheel Pose (Hint: This may save your knees!) #yoga #yogini #yogi #namaste #om #aum #asana #meditation #health #pose #poses #mindfulness #focus #balance

5 Types Of Yoga And Their Benefits #yoga #diet #Fitness Check out the website to see how I lost 20 pounds last month Jeca Yoga, a yoga studio in Manchester, NH, offering poses like this during Restorative Yoga and Yin Yoga. Come see for yourself.


How To Do Triangle Pose

Find your #Yoga Feet!

By modifying Yoga postures and using props when necessary, you will help your students to move in and out of poses that are challenging, in a safe and effective manner. ‪#‎modifyingyogaposes‬ ‪#‎yogastudentsafety‬

Pin now, practice later - common mistakes in Three Legged Dog  Wearing: Kira Grace leggings (Review: Kira Grace vs Lululemon)

Yoga Benefits.

Pin it! 8 Yoga poses for neck and shoulders.


The best yoga pants.

Pin it! 15 Minute morning yoga video.  Photo: Manduka eKo Lite mat (review) Video: Manduka black mat PRO (review) yoga inspiration, yoga workout.