Folate vs. Folic Acid: Which is Better? - Wellness Mama

Red Rasberry. Best known for its replenishing, nourishing and healing benefits for the female body. It can help stabilize menstration, ease cramps, pms and acne. It taste excellant as well.

Folic acid, found in multis, prenatals and fortified foods, is synthetic and responsible for many health woes especially those with the MTHFR gene mutation.

Folate vs. Folic Acid for Pregnancy: A must read!

Great list of healthy pregnancy snacks! I've been so hungry my whole pregnancy...and snack food options that are good for me and baby are always welcome!

9 Ways to Prepare Your Body for Pregnancy (and Boost Fertility) #pregnancy #fertility

7 Things To Do NOW If You Want To Have A Healthy Baby Someday [*or if you just want a bit of health for yourself, too.]

What is Carrageenan and Is it Safe To Eat?

Don't know which herbs are safe for pregnancy; find everything you need to know here! - Bulk Herb Store Blog - Don’t Take That! Herbs Contraindicated During Pregnancy

Some days are worse than others. Mama said there'd be days like this. Cranky Kid? Try a Foot Rub! Reflexology for All

Pregnancy Notes: 7 Superfoods for Mama & Baby

31 DIY Projects That Will Make Pregnancy So Much Easier Such a good idea to keep in mind for when the time comes

Crave Foods? Could be your Leptin levels- how to fix it

How to Use Fertility Monitors to Achieve or Avoid Pregnancy Without Hormones

#pregnancy #affirmations

7 Natural Remedies for Pregnancy Heartburn.

Trying to get #pregnant? Check out this #preconception toolkit! #TTC

Last Month of Pregnancy Checklist! Lets try to remember this come our last month Mommas!

Pregnancy Stretches. Will help our bodies feel the best during pregnancy, labor, delivery and as new moms. The more we practice these kinds of movements the easier it will be to take different positions that will help so much during labor and delivery.

"Should you skip prenatal vitamins with folic acid?" -- More MTHFR in the news! It's about time!!!