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Miracle Oil To Prevent Stretch Marks. Easy to make in your own kitchen, and super nourishing for your skin. Three pregnancies and not one stretch mark! I use it daily!

Pregnancy Stretches. Will help our bodies feel the best during pregnancy, labor, delivery and as new moms. The more we practice these kinds of movements the easier it will be to take different positions that will help so much during labor and delivery.

from Vegalicious

What are the Best Prenatal Vitamins?

{Vegan Pregnancy} Folate and B12

Pregnancy Notes: 7 Superfoods for Mama & Baby : really like how she wrote this. Encouraging mamas to adapt things to their own body while being conscious of these guidelines, etc.

adorable | pregnant | Pinterest ❤ liked on Polyvore featuring pregnant, maternity, pregnancy, baby and pictures

"Eating six date fruits every day for the last four weeks of pregnancy was associated with reduced need to induce labor and shorter labor in a study of 114 women."

Overview of different birth control methods & how to prevent or achieve pregnancy without hormones or invasive procedures

from Heart of Deborah

Folate Rich Foods Chart for Pregnancy

Best folate rich foods for pregnancy. Naturally occurring folate is so important, use this chart to support pregnancy health.

Folic acid, found in multis, prenatals and fortified foods, is synthetic and responsible for many health woes especially those with the MTHFR gene mutation.

from Parenting

App of the Week: CineMama

CineMama is a must-have app for any mama-to-be. Documents your entire pregnancy then creates a fun movie of all the belly shots!

Fertility Monitors to Space or Avoid Pregnancy without hormones or uterine implants

Pregnancy Exercise: If you are not squatting during your pregnancy then you need to start now. 300 may seem like a lot but by the time you have done your exercises picked up a million things off the floor you will be surprised at how many squats you actually do! Just make sure your form is right! #Pregnancyexercise #Pregnancy

New Chapter Organics pre-natal vitamin. I’ll spare you the loads of data, but I did some research and this is the best pre-natal vitamin out there. Made from organic whole foods, + I love being able to understand every ingredient on the list. probiotics included, they are really easy to digest. Highly recommended, pregnant or not! Stock up in bulk to save some money, as you’ll be taking it for about a year as you’re supposed to take it while nursing as well.

from Everyday Roots

15 Natural Remedies for Heartburn & Severe Acid Reflux

15 Effective Natural Remedies for Heartburn & Severe Acid Reflux. You can use these natural remedies for heartburn if you suffer only from occasional heartburn. Lifestyle changes and heartburn home remedies really help...