Folate vs. Folic Acid. I once asked my then doctor what the difference was, and she said there was none. She offered to research it, and she got offended when I reminded here a few weeks later. I eventually got my questions answered online by a midwife, who was way more helpful.
Research shows that women who take folic acid supplements at the beginning of pregnancy just about halved the potential risk of giving birth to a baby with autism. Starting to use folic acid supplements at a later time during pregnancy didn’t lower the risk.
Oh my goodness this is so beautiful! I LOVE the skirt and the lace bralet...the flowers in her hair...and she's so healthy and in shape for her pregnancy.
Pinning this for the future! These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.
Best folate rich foods for pregnancy. Naturally occurring folate is so important, use this chart to support pregnancy health.