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Pregnancy Notes: 7 Superfoods for Mama & Baby : really like how she wrote this. Encouraging mamas to adapt things to their own body while being conscious of these guidelines, etc.

Red Rasberry. Best known for its replenishing, nourishing and healing benefits for the female body. It can help stabilize menstration, ease cramps, pms and acne. It taste excellant as well.

Vegaliciousfrom Vegalicious

What are the Best Prenatal Vitamins?

{Vegan Pregnancy} Folate and B12

Miracle Oil To Prevent Stretch Marks. Easy to make in your own kitchen, and super nourishing for your skin. Three pregnancies and not one stretch mark! I use it daily! realfoodrn.com

Pregnancy Stretches. Will help our bodies feel the best during pregnancy, labor, delivery and as new moms. The more we practice these kinds of movements the easier it will be to take different positions that will help so much during labor and delivery.

Heart of Deborahfrom Heart of Deborah

Folate Rich Foods Chart for Pregnancy

Best folate rich foods for pregnancy. Naturally occurring folate is so important, use this chart to support pregnancy health.

Some days are worse than others. Mama said there'd be days like this. Cranky Kid? Try a Foot Rub! Reflexology for All

Overview of different birth control methods & how to prevent or achieve pregnancy without hormones or invasive procedures

Fertility Monitors to Space or Avoid Pregnancy without hormones or uterine implants

Pregnancy, Babies, and Birth: Trying to Conceive BYU Women's Services and Resources blog segment

Are you pregnant but not sure how to workout? Here is a great sample weekly pregnancy workout schedule from one mama to another. #pregnancyworkout

power mama spanx. another pinner said: It took me three pregnancies to find these and they are the most comfortable belly support I've used. I would recommend them to any pregnant lady. For future.