Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Satisfy Any Craving for Less than 100 Calories  via @SparkPeople

Satisfy Any Craving for Less than 100 Calories

Granola Bars ($0.08 each) :: honey, brown sugar, peanut butter, butter, quick oats, rice cereal, and vanilla....definitely making these!

Granola Bars ($0.08 each) :: honey, brown sugar, peanut butter, butter, quick oats, rice cereal, and vanilla....definitely making these!

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.  I made the apple and it is wonderful.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. I made the apple and it is wonderful.

Good Eats: 3 Busy Girl Snacks. Always need a reminder that these are so quick, easy and delicious

Good Eats: 6 Busy Girl Snacks

Good Eats: 3 Busy Girl Snacks. Always need a reminder that these are so quick, easy and delicious

I love the "Apple Sandwiches" and so many other wonderful tips for healthy kid's lunches, from www.100daysofrealfood.com - one of my favorite real-food websites.

Real Food Tips: 10 Ways to Switch Up Your Kid’s Lunch

I love the "Apple Sandwiches" and so many other wonderful tips for healthy kid's lunches, from www.100daysofrealfood.com - one of my favorite real-food websites.

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

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