i used to count calories..punish myself for what i ate that day or tried to match calories..i was tiny. i beat myself up for not maintaining that years later...now i realize. work out until you feel your best. embrace the shape of your body, and work until your most comfortable in your skin. workout to be healthy, not a size 0. Idea, Inspiration, Quotes, Weight Loss, Fitness, Truth, So True, Number, Health
This is funny but true!
Remember This, Fitness, Weight Loss, Quote, Motivation, You Re, So True, Thought, Dog
It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 16 #weight loss quotes
"Do not reward yourself with food, you're not a dog." ... So true! #fit #fitness #CrossFit #motivation #inspiration #workout
weight loss inspirational quotes | Baby Weight My Fat Ass: What are your motivational weight loss quotes?
*This is so contrary to how most of us are raised; ie, getting good grades or passing a big test means pizza night, etc. Just an example of how weight loss and fitness aren't just physical, but mental as well. I love this quote!! It's one hubby and I have used in the past for inspiration...and it's pink!! We need to get back into the routine of eating healthier!!
fit quote: do not reward yourself with food, you're not a dog
Weight loss motivational quotes #weightloss #diet #fitness
so true never thought of it this way!!!!! good motivation
weight loss motivation quotes - Google Search
Thoughts are actions. great way to change the thought.
Define, Inspiration, Quotes, Fitness, Weight Loss, Fat, Motivation, Things, Health
Health Quotes-- Improve Your Health with "Motivational Health Quotes" at http://www.yourmotivationpage.com/motivational-quotes/motivational-health-quotes-1
My weight does not define me. Ironically, this includes the obverse of fat, and being fit - our shape and health don't define us, health is true wealth: don't take it for granted.
#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! changed my life
Having fat doesn't mean you are fat! - This is a great Health & Fitness Blog that will keep you inspired. Go to GetFierceFtiness.com and click FOLLOW.
I am fat. No I'm not. I just have fat. My weight does not define me. Neither does yours define you. Amen.
Amen. Everyone struggling with their weight needs to remember this, You are carrying it along for some reason. You can put it down if you so choose. Health is yours and your fat is not you.
I used to think that telling myself I was fat would motivate me to get off my fat arse and do something about it. What I didn't know is that it was subconsciously defining who I was, and limiting my thoughts on what I was capable of doing. No more. I may have a lot of it, but I will no longer let it define who I am. Watch out!! New Coree on the way! :)
Looking for support, knowledge, inspiration and motivation on your health journey? Come visit us @ www.resetnationproject.com
sooo very true. We are humans we are spirits we are not fat. fat is a thing not what defines you!
Exactly! #Weight is NOT a measure of health, beauty, strength or many other important things in life. It's just a number. Don't let it dictate your self-worth. Love your body for what it can do and feel, not it's 'numerical relationship with gravity' haha.
Scale, Weight, Inspiration, Quotes, Fitness, Truth, Number, Health
The scale can only give you a numerical reflection of your relationship with gravity. That's all. It cannot measure beauty, talent, purpose, life force, possibility, strength or love. Use weight as a marker for #health and well-being, not self love. Believe in the amazing you that you are! #diet #weight_loss #fitness #self_image #inspiration
The scale can only give you a numerical reflection of your relationship with gravity (this is an interesting statement). That's it. It cannot measure beauty, talent, purpose, Life Force, Possibility, Strength or Love ... #beauty #people #life #quote #scale #weight
"The scale can only give you a numerical reflection of your relationship with gravity. That's it. It cannot measure beauty, talent, purpose, life force, possibility, strength or love." After all, all it takes is a different value for g to make those numbers change.
"The scale can only give you a numerical reflection of your relationship with gravity. That's it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love." - Quotes
Of course a scale scale can't measure intrinsic qualities. But the numerical reflection of our relationship with gravity is a number we should not ignore for health's sake. Let's be real.
I absolutely love this quote. It is so true. It is ridiculous how much focus we put on weight, which is only a relationship between matter and the force of gravity. - Sam
I don't care about the number on the scale. I threw mine out years ago. I care about how I look in the mirror, how I feel on the inside, and how my clothes fit. There is no magic number. The same weight can look totally different on someone else.
Truth to the scale sitting on your bathroom floor
Good to know. 10 lessons in female weight loss.
10 Lessons, Fitness, Lose Fat, Fat Loss, Workout Tips, Weight Loss Tips, Exercise, Weightloss, Female Fat
10 Lessons in Female Fat Loss 1. Set a Deadline 2. What Gets Measured, Gets Managed 3. Replace One Habit at a Time 4.Tell Someone Your Weightloss Goals 5. Eating Too Little Will Make You Fat 6. HITT Is The Fastest Way To Lose Fat 7. Keep Your Heart Rate High 8. Have A Plan Of Attack 9. Eat Protein And Fats For Breakfast 10. Eat Carbohydrates After Your Workout ONLY
10 Lessons in Female Fat Loss. Repinning this again because it's SO helpful #fitness #weightloss
Exercise and weight loss tips For Women exercise #Fitness #Diet
I like it!
Life, Inspiration, Quotes, Fitness, Weight Loss, Truth, Motivation, Thought
Decide today to change your life inside and out. You be your own strength and motivation. It's up to you to change it nobody else! Get healthy and fit! You are in control!
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Sometimes it's not about the decision and the choice, but the ability to leave behind the people whose choices are controlling your life (note: why truly healthy, fit people who care about staying that way prefer to be with people of a similar mindset, because when you live with someone else, the choice isn't always yours to make - and if you have the ability to disagree and you do so, it can cause a lot of problems within a relationship).
Your life is yours. Live it fully. #fitness #success #inspiration
Such an inspiring and truthful quote! Love!
Inspirational & motivational thoughts
SO true. I was always the chubby girl, I lost 60lbs and still hated the way I looked and felt even though I was a tiny 107lbs!! I have learned to LOVE my body even if there is a little extra...I just want to be healthy!
Body, Love Yourself, Inspiration, Quotes, Weight Loss, Fitness, Motivation, Healthy, So True
Love your body no matter what. It isn't about losing weight or dieting. It is about being healthy and making life changes that you will stick with.
So true!! People need to understand this, and ask themselves, "Why are you molding, your body in the first place?"
Found this on an inspirational website with lots of exercises, daily tips and motivation. ADORE YOUR BODY (someone else found it I repinned it)
weight loss only solves weight loss. LOVE yourself, LOVE your body
#inspiration #fitness #fitsiration #fitspo #healthy #Motivation
Love yourself NOW #inspiration #fitness
fitness inspiration, #weightloss
Remember This, Quotes, Weight Loss, Fitness Inspiration, Healthy, Exercise, Fitness Motivation, Weightloss
Never Get Discouraged #weightloss #diet #fitness #health #wellbeing #inspiration #motivation #healthy #weightlossquotes #quotes Like us on Facebook: http://www.facebook.com/LoseWeightLookGreat
Health & Fitness - Inspirational Fitness Quotes - fitness inspiration, weightloss #Fitness #Hot #Fitnessquotes #motivation
Inspiration Weight Loss Motivational Quotes -- Experiencing weight loss? Celebrate - If you dropped a whole size, that certainly calls for buying yourself something in that new size, even if it's just a pair of new exercise sneakers! - For help in losing weight, see the tips and recipes at http://www.smartweightlossplan.com/2nki
Inspiration Weight Loss Motivational Quotes -- Experiencing weight loss? Celebrate - Pull out all your old fat clothes and try them on so you can feel great about how far you've come. - For help in losing weight, see the tips and recipes at http://www.smartweightlossplan.com/2nki
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You can make time to workout facebook fitness text workout motivation exercise motivation exercise motivation fitness quote fitness quotes workout quote workout quotes #fitness #fit #motivation #inspiration #fitspiration
Health & Fitness - Inspirational Fitness Quotes - fitness inspiration, weightloss
Quotes, Stuff, Style, Fitness, Truth, Random, So True, Beauty, Things
eat whole, be whole. look at this if you need reminding that curves are a good thing! Wear what fits and flatters..whatever your size. You are beautiful.
Jenfun, funny, quotes, passion, life, love, advice, fitness, crafts, original, cool, friendship, work, belief, values, ethics, spirit, spirituality, politics, religion, science, writing, family, friends, health, happiness, fitness, wellness, journey, path, wisdom, adventure, authors, writers, Jenna Renee' Stone, Jenn Renee, mailto:firstname.lastname@example.org,www.facebook.com/ellipsed 520-829-1911
Body Image. So true. I hate seeing beautiful girls who look healthy and fit think they are fat because they don't look twiggy. Naturally tiny, skinny women are very few and far between.Thin women are beautiful too, but embrace those hips and those boobs!
Truth. But people always tell me, I do not live in this era. I live in my own. And I OWN it. My body is curvy, soft and beautiful.
Very true! Although Korea Knightly is naturally this she is also very fit and works very hard to stay that way. Gotta give credit where credit is due. But yes let's please bring back the healthy, curvy style!!
Neither is better than the other. Both sets are beautiful. Fat, thin, curvy, it doesn't matter. Weight does not matter. Respect all body types, not just the ones you find desirable. Times change. Thats what happened. The women on bottom would be called "sluts", "ugly", or "gross" if compared to women of the 1800's. Times change, styles change, ideas change.
Seriously? Why does one body type have to be considered better than others at all? How about they're all beautiful with their naturally occurring figures? People need to quit "body shaming" others to feel better about their bodies or type preferences. This stuff only perpetuates the problem. There's a difference between "I find curvaceous women beautiful" and "Skinny women look like boys, real men like curves." >> Totally! If looking like a teenage boy is in now....I'm screwed. Eat something girls...you'll feel better. The four on the bottom are ladies, the four on the top are um....I'll have to get back to you on that one.
So true. Classic beauty is always in style to me.
Inspiration, Fitness, Weights, Body Image, Weight Loss, Truth, Motivation, Healthy, Weightloss
Awe I like this saying! - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Everyone is posting this, but before you even find out how they loose the weight, you have to watch a 30 min video on crap we already know. Can someone pin HOW without the long drawn out video? #fitness #fit #motivation #inspiration #fitspiration
I won't ever be a size 0 or weight 125. But I WILL be healthy and fit and toned one day. It's a process.
Fitness and overall health is not JUST about the number on the scale! Your energy, strength, flexibility, endurance, your GOALs—these are what matter. If you have a goal weight, that’s important too. But don’t be trapped or fooled by your scale. Go with how YOU feel. You know yourself better than that scale. #fitness #health #motivation #fitfam #fitspo #wellness #happiness
Fitness, Health, And Confidence ♥ #fitness #health #motivation #workout #weightloss Visit us: youweightloss.ca
#fitness #workout #healthy #motivation #devotion #weightloss #nutrition Visit us: youweightloss.ca
redefining body image. focusing on health, not weight
Weight does not indicate health or worth. Truth.
You betcha! Workin' around "M" myself, I think!!
Stay, Life, Inspiration, Didn T Work, Plan, Quotes, Wisdom, Thought
That's right! You never know where life may take you. #inspiration #words #wisdom #quotes #quotations
If #Plan A Didn't #Work, the #Alphabet has 25 More #Letters! #Stay #Cool #Inspiring #Encouraging #Quotes
6. Your favorite inspirational quote If "Plan A" didn't work. The alphabet has 25 more letters! Stay cool.
"If Plan A didn't work. The alphabet has 25 more letters! Stay cool." #quotes #life #inspiration #changeofplans www.michigancreative.org
We pretty much live by this quote: If "Plan A" didn't work, the alphabet has 25 more letters! Stay cool!
"If 'Plan A' didn't work, the alphabet has 25 more letters. Stay Cool." Words to live by. Quotes.
if plan a didn t work the alphabet has 25 more letters stay cool - Google Search
If "Plan A' didn't work... || #inspirational #quote #thought #hope #positive
''All that I am or hope to be, I owe to my mother.'' I have the best mom.
Abraham Lincoln, Inspiration, Mothers, Ungreatful People Quote, Truth, Mom Daughter Tattoo, Mother'S Day
"All that I am or hope to be, I owe to my mother" -Abraham Lincoln | In honor of Mother's Day in May
"All that I am or hope to be, I owe to my mother" -Abraham Lincoln - my mom was awesome and she taught me to know and love Jehovah God!
We love this quote from Abraham Lincoln about his mother! The quote inspires moms everywhere.
Make sure to show your Mum how much you care this Mother's Day #inspiration #quote
"All that I am or hope to be, I owe to my mother" -Abraham Lincoln #truth
Happy Mother's Day #Swells ! We so agree Abraham Lincoln!
Bits of Truth... all quotes // Mother's Day
#Truth perfect for Mother's Day
I adore this print - it's on my Christmas list but if I don't get it, I'm going to buy it for myself! The artist is Craig Damrauer.
Modern Art, Quotes, Yeah, Truth, Artsy, Didn T, Art Poster, So True, Modernart
Every time I see modern art I say "I could do that!" and inevitably every time someone says "yeah, but you didn't"
Modern Art = I Could Do That + Yeah, But You Didn't.......by Craig Damrauer
The best response. Modern art = I could do that + Yeah, but you didn't
modern art #print #typography #equation #blue #modernart
One of my fave quotes, this is actually on my fridge!
modern art = I could do that + yeah, but you didn't
Modern art. by Craig Damrauer So true, so true.
Modern Art Poster by Craig Damrauer
Bye bye weakness
Remember This, Inspiration, Weakness Leaving, Quote, The Body, Fitness Motivation, Gotta Remember, Reasons, Workout
"because all of the pain you go through is just the weakness leaving your body." reasons to be fit. Need to remember this!
"because all of the pain you go through is just the weakness leaving your body." reasons to be fit. Need to remember this! Yep, someone once told me this :)
Pain is weakness leaving the body-- you get stronger every workout!
pain is weakness leaving the body; my favorite quote for all times
Weakness leaving the body #nopainnogain #workout #hard
reasons to workout Pain is weakness leaving the body
gotta remember this, reasons to be fit motivation
Pain is weakness leaving the body: Reason #0026
I'm displaying "ass". Sue me. ( And then wash my mouth out with soap).
Funny Working Out Quotes, Fitness Funny, Funny Healthy Eating Quotes, Funny Workout Quotes, Fitness Humor, Fitness Inspiration, Funny Fitness Quotes, Funny Weight Loss Quotes, Funny Fitness Motivation
Inspiration, Quotes, Weight Loss, So True, Exercise, Healthy, Fitness Motivation, Mornings
Morning workouts are always the best ---- #wellbeing #WomensEmpowerment #Women #Woman #Inspire #Health #Exercise #Diet #Fitness #Happiness
Exercise in the morning before your brain figures out what you are doing. AGREED. #quotes #health #healthy #fit #exercise #happy #motivation #inspiration
#Exercise in the #Morning http://www.inspiring-weight-loss-stories.com/ Top 7 #Inspiring #Weight #Loss #Quotes of the #Day
Funny Fitness Quotes - Exercise in the morning before your brain figures out what you're doing. - motivation, inspiration, do it, wake up and go, fitness motivation, fitness inspiration
Exercise in the Morning Before Your Brain Figures Out What You're Doing! #fitness #motivation #gym #fitbys #workout #sport #lifestyle #quote
Exercise in the morning before your brain figures out what you're doing! #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Exercise in the morning, before your brain figures out what you're doing. #fitness #exercise #motivation #gym #sweat #workout #health #quote #inspiration
Fitness Motivation Station: Exercise In The Morning. Inspirational Quotes
Morning workouts - oh so true :)
This shall be my motto!
Work, Good Quotes, Fitness, Progress Quotes, Exactly Something, Motivation
Very fitting for working on my dissertation. This shall be my motto!
Running #fitness #fitfitfit #motivation #motivational #motivacion
Strive for progress, not perfection. (fitness motivation)
#quotes, #workout, #fitness #motivation
good quote for staying motivated
motivation to work out!
Inspirational friend :)
working towards a goal
Remember This, Quotes, Truth, Wisdom, Thought, So True, Bad Mood, Manners
Not a travel quote but something to keep in mind while you're traveling! - "Your mood should not dictate your manners" / Words to Live By / Wisdom
#Truth.. Whether you are in a good or bad mood, you should still respect and be kind to others no matter what. I need to remember this!
Quotes - Your mood should not dictate your manners. that's for sure-other words,if your in a bad mood doesn't mean you can be rude
Other people will not dictate my mood, or my manners either. I refuse to sink to their level! I should always live this. Many people have suffered because of my bad mood.
A rare truth in a world that now says 'do what you want, when you want ... it's all about you being happy' And I know I struggle with this - as girls sometimes our emotions are so strong. But our mood/emotions shouldn't dictate our manners, how we treat others, etc. Our standard should be the ways of God. By His Spirit and teaching we can learn to live by His ways and not be swayed simply by emotions that often lead us to sin. God help us :)
Mood shouldn't dictate manners ... Excellent thought! www.NewBeginningsRecoveryCtr.com
Your mood should not dictate your manners. | quotes | wisdom | advice | life
Quotes - Your mood should not dictate your manners. So true!
So true ...bad mood not an excuse for bad manners.
Mind Over Matter, Weight Loss, Truth, Keep Going, Fitness Motivation, Health, Workout
I think it's the other way around for me! My mind wants to keep going but my body gives out!
Get your mind right & you can finish any workout! Mind over matter..
Reason to be fit #645 #fitness #motivation #workout #bebrilliant
Reasons to be fit. Its a mental battlefield when you workout.
Mind of matter #truth #justdoit #train #workout
Truth! Fitness is mind over matter always!
its a mind game
Dieting Tips For Weight Loss