A high protein diet is your key to healthy weight loss. Here, the protein-rich foods you should be eating

A high protein diet is your key to healthy weight loss. Here, the protein-rich foods you should be eating

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

BODYROCKERS EGGS Healthy deviled eggs without the mayo. 6 hard boiled eggs, 6 teaspoons of plain yogurt, 2 teaspoons of dijon mustard, 2 teaspoons of finely chopped onion, 2 tablespoons of honey, 2 tablespoons of paprika, chili powder. (ive done them like this and cant tell the difference!)

BODYROCKERS EGGS Healthy deviled eggs without the mayo. 6 hard boiled eggs, 6 teaspoons of plain yogurt, 2 teaspoons of dijon mustard, 2 teaspoons of finely chopped onion, 2 tablespoons of honey, 2 tablespoons of paprika, chili powder. (ive done them like this and cant tell the difference!)

EAT MORE  Parsely: Sprinkle the fresh herb on your meals. Its a diuretic, helping your body excreet excess fluids to beat water retention. Celery, cucumber and watermelon have a similar effect.    EAT LESS  Salt: A high salt diet leads to water retention Find out how people all over the world are getting a flat stomach in as little as 7 days. You will be blown away!

EAT MORE Parsely: Sprinkle the fresh herb on your meals. Its a diuretic, helping your body excreet excess fluids to beat water retention. Celery, cucumber and watermelon have a similar effect. EAT LESS Salt: A high salt diet leads to water retention Find out how people all over the world are getting a flat stomach in as little as 7 days. You will be blown away!

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