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The Feed Zone recipes... <3

The Feed Zone recipes... <3

Paleo Meal Plan for week one! This is a great menu plan for anyone starting Paleo or even just looking to change things up a bit! #paleo #healthyeating

Paleo Week One Meal Plan

Paleo Meal Plan for week one! This is a great menu plan for anyone starting Paleo or even just looking to change things up a bit! #paleo #healthyeating

Easy Baked Paleo Chicken Tenders 2 lbs chicken 1 c blanched almond flour  1 T flax meal 1 t paprika 1/2 t garlic powder 1/2 t sea salt 1/2 t parsley 1/4 t poultry seasoning black pepper to taste 2 eggs Coconut oil, in a sprayer Bake @ 425. 8-9 minutes on each side.  Coat chicken in egg mixture then coat with seasonings & almond flour mixture. Place on parchment lined baking sheet and spray with coconut oil.

Easy Baked Paleo Chicken Tenders 2 lbs chicken 1 c blanched almond flour 1 T flax meal 1 t paprika 1/2 t garlic powder 1/2 t sea salt 1/2 t parsley 1/4 t poultry seasoning black pepper to taste 2 eggs Coconut oil, in a sprayer Bake @ 425. 8-9 minutes on each side. Coat chicken in egg mixture then coat with seasonings & almond flour mixture. Place on parchment lined baking sheet and spray with coconut oil.

Paleo Diet Plan Infographic

Paleo Diet Plan Infographic

Paleo Peach Coconut Smoothie      1 cup full fat coconut milk, chilled 1 cup ice 2 large fresh peaches, peeled and cut into chunks fresh lemon zest, to tasteInstructionsAdd coconut milk, ice and peaches to Vitamix or blender. Using a microplane, add a few gratings of fresh lemon zest.  Blend on high speed until smooth.

Paleo Peach Coconut Smoothie

Paleo Peach Coconut Smoothie 1 cup full fat coconut milk, chilled 1 cup ice 2 large fresh peaches, peeled and cut into chunks fresh lemon zest, to tasteInstructionsAdd coconut milk, ice and peaches to Vitamix or blender. Using a microplane, add a few gratings of fresh lemon zest. Blend on high speed until smooth.

Paleo Recipes. Maybe try a few?!

What is the Paleo Diet?

Paleo Recipes. Maybe try a few?!

Paleo Food List - [Infographic]... http://www.paleodietfoodlist.net/paleo-diet-food-list/

Paleo Food List - [Infographic]... http://www.paleodietfoodlist.net/paleo-diet-food-list/

2 Week Paleo Diet Shopping List

2 Week Paleo Diet Shopping List

Paleo “Ravioli”  That looks awesome. Little less of the filling for me though

Paleo “Ravioli” That looks awesome. Little less of the filling for me though

Snickerdoodles: 1 ½ c. almond flour,  1 t. coconut flour, 1 egg,  ¼ c. coconut oil,  ¼ c. molasses,  ½ t. cinnamon,  ¼ t. cardamom,  ¼ t. nutmeg,  ¼ t. salt, and ¼ t. baking soda.  Roll in:  1 T. coconut sugar  and 1 T. cinnamon.

Snickerdoodles: 1 ½ c. almond flour, 1 t. coconut flour, 1 egg, ¼ c. coconut oil, ¼ c. molasses, ½ t. cinnamon, ¼ t. cardamom, ¼ t. nutmeg, ¼ t. salt, and ¼ t. baking soda. Roll in: 1 T. coconut sugar and 1 T. cinnamon.

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