DURING. Great, important read. "There is no after."
Myth, Entir Life, Body Images, Inspiration, Life Gain, Weight Loss, Power Messages, Weightloss, Weights Loss
A great posting about The “After” Myth of weightloss | Can Anybody Hear Me?
Lisa Durant before and after: "After struggling with body image my entire life, my journey has switched from one of weight loss to one of life gain"
The “After” Myth - VERY inspiring, powerful message about both the process and result of reaching your weight loss goal
Adding sage to your campfire or fire pit keeps mosquitoes and bugs away. | 41 Genius Camping Hacks You'll Wish You Thought Of Sooner
Fire Pits, Outdoor Fire Pit, Campfires, Camping Outdoor, Add Sage, Camps Trips, Firepit, Mosquitoes, Ads Sage
Adding sage to your campfire or fire pit keeps mosquitoes and bugs away. | #lifehacks #camping #outdoors #bugs #repellent #natural #sage
Adding sage to your campfire or fire pit keeps mosquitoes and bugs away. Good to know for an outdoor fire pit!.... need my firepit first
Adding sage to your campfire or fire pit keeps mosquitoes and bugs away. Good to know for an outdoor fire pit! Perfect for camping trips!!!!
Adding sage to your campfire or fire pit keeps mosquitoes and bugs away.... We will have to add sage to our garden plans
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!
Squats, Knee Press, Thigh Workouts, Lower Body Workout, Single Sit Up, Sit Ups, Weeks Without, Lower Bodies, Thighs Workout
Lower body workout with squats or situps rachelannhaynes workouts
5 NO Squats Workout EXERCISES for TONING your BELLY ~ BUTT ~ THIGHS by just using a WALL + doing it UPSIDE down lol 😄👍💋😘😍 The No Squats Belly, Butt and Thighs Workout: flatten your...in 2 weeks without a single sit-up or squat!
Lose stomach fat and tone your ab and butt.. Without ever doing a single sit up or squat!!!
Main Move: Knee Press: (tones butt, fronts and backs of thighs) Lie on back, butt against wall, knees bent, and feet planted 3 to 4 feet up wall. Peel lower & mid back off floor & cross left ankle over right knee. Squeeze butt & front of thigh to press left knee toward wall. Do 20 pulses, then lower body & repeat on opposite side. MAKE IT HARDER As you press knee, engage abs to lift and lower hips a couple of inches with each rep. No Squats Belly, Butt & Thighs Workout - Prevention.com
Prevention: The No Squats Belly, Butt & Thighs Workout - Incorporated it today (8/25) into my lower body workout routine & it felt great.
Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.
Legs Workout, Thunder Thighs Workout, Lower Body, Strong Legs, Legs Butt, Thigh Workouts, Bye Bye, Thunder Thigh Workout, Leg Workouts
Bye-Bye Thunder Thighs Workout - #lower #body #workouts
Quick Slim Legs, Butt and Core workout
Bye Bye Thunder Thighs Workout
Fit Workout, Kettles Belle Exercise, Kettlebell Workout, Workout Challenge, Work Outs, Kettles Belle Workout, Training Program, Ball Workout, Kettle Bell Workouts
@Monica Forghani Forghani Gilvin Kettle Bell Workout Challenge Chart #printable #strong #fitness "Being fit is not just about working out, Its also about what you eat"! Check out some healthy recipes at yummspiration.com
Kettle Bell Exercises
Kettlebell Workout Routines Kettle bell workout challenge
This Pin was discovered by CasaBella Interiors. Discover (and save!) your own Pins on Pinterest. | See more about kettle bell workouts, workout challenge and kettle ball workouts.
Kettle Bell Workout Challenge Chart. Transform yourself, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com
Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here
Simple crossfit workouts
Body, Workout Motivation, Healthy, Crossfit At Home, Crosses Fit, Crossfit Exercise, At Home Workout, Crossfit Wods, Health Exercise
Crossfit wod 4
At home workout, definately a leg burner!! Mix your upper n lower body workout daily:()
CrossFit at Home: Workout Day 4
15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope
15 Minute Workout, Minute Thunder, Lighten Workout, Kettlebell Workout, Workout Befit, Kettlebell Jumping, Endurance Workout, Jumping Ropes Workout, Thunder Lightning Workout
#amrs #workout #befit #fitlife
15 Minute Workout: Kettlebell & Jump Rope
15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope #workout #kettlbells #fitfluential
10 Minute Thunder & Lightening #Kettlebell Workout and Jump Rope Workout
15 Minute Thunder And Lightening Workout: Kettlebell & Jump Rope. - Endurance Workout #enduranceworkout #endurance #fitness
15 Minute Thunder And Lightening Workout: Kettlebell Jump Rope
Kettlebell Twists - Pull outward on handles like you are trying to pull them apart. Twist as far as you can to each side without rotating the hips
Kettlebell Cores Workout, Dumbel Workout Abs, Abs Kettlebell Exercise, Kettlebell Abs Workout, Dumbel Workout Oblique, Pull Outward, Kettlebell Workout Abs, Kettlebell Abs Exercise, Kettlebell Twists
Erika Elfwencrona, Big Beautiful Curvy Woman
Beautiful Curvy, Swimsuits, Beautiful Women, Curvy Girls, Curvy Women, Real Women Curves, Bath Suits, Swim Suits, Erika Elfwencrona
Erika Elfwencrona - a realistically beautiful woman!
Erika Elfwencrona. So beautiful and such a cute swim suit
Erika Elfwencrona | real woman curves.
Erika Elfwencrona. I want to pin this for all us curvy girls keepin it real and walking right past those airbrushed Sirens on the magazine rack.
love the bathing suits!!! Erika Elfwencrona
Erika Elfwencrona..love the bathing suit! At least I think it's a swimsuit. But whatever...she rocks it
Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot of stress in their hips and we never realize it.
Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot o.
Tight Hips, Essential Stretch, Yoga Stretch, Hip Stretch, Hip Open, Tights Hip, Stretches Yoga, Hip Flexors, Basic Stretch
Basic Stretches For Tight Hips. Stretch it out
Essential Stretches for Tight Hips #Yoga #Stretching
essential stretches for tight hips #stretch #yoga #health #fitness
essential stretches for tight hips: stretching your hips is such an important component to your mobility as you get older! women carry a lot of stress in their hips. opening up hips will help migraines.
Essential Stretches For Tight Hip Flexors
Flat belly - next workout!
Lower Abs Workout, Burning Fat, Hardest Places, Stomach Exercise, Lower Abs Exerci, Absworkout, Flats, Lower Stomach Workout, Lower Belly
Lower stomach workout! ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Abs workout - Abs Workout #absworkout #abs #fitness
Blast that lower belly fat! "ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!"
Lower Abs Workout We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
lower ab exercies
Home Fitness, Homeworkout, Fitness At Home, Work Outs, Fit At Home, At Home Workouts, Exercise, Health, Homes
Simple routine for fitness at home #workout #home #fitness #exercises #routine
To get you moving - even at home! #fitness #workout #exercise #printable #homeworkout
Health and fitness at home! #workout #training #results #exercise #fit
Men react to plus-size Snow White
Profane Pop, Art, Rodolfoloaiza, Funny, Loaiza Ontivero, Rodolfo Loaiza, Disney Character, Jose Rodolfo, Snow White
Artist José Rodolfo Loaiza Ontiveros' recent installation, titled "Profanity Pop," depicts beloved Disney characters in situations that are ...
snow white taking a selfie in her underwear, by josé rodolfo loaiza ontiveros
GOSEE ART : José Rodolfo Loaiza Ontiveros
Snow White 2014 #funny
Sculptures of sagging skin
Artists, Francesco Albano, Inspiration, Art Blog, Chairs, Francescoalbano, Body Sculpture, Photo, Human Body
Sculptures By Francesco Albano's Of Sagging Skin To Counteract All Those Airbrushed Photos (NSFW) | Warning: This post may contain images that are graphic to some.
Francesco Albano. #FrancescoAlbano
Chair suit, courtesy of artist Francesco Albano.
art blog - Francesco Albano -
Italian-born artist Francesco Albano’s human body sculptures ‘drip, melt, hang, and often appear to be boneless.’ Using wax, polyester, latex, iron and other materials, Albano sculpts ‘shapes and contortions that render the erect and […]
7 Simple Exercises That Undo the Damage of Sitting
Vapor Distil Smartwat, Carolinejordanfit Workwel, Changing, Unique Inspiration, Brought, Dr. Who, Fitness Workout, Health Fit, Health Exercise Improvements
this story is brought to you by vapor-distilled smartwater, who found unique inspiration for their water by looking up to the sky. we hope the change
7 Simple Exercises That Undo the Damage of Sitting #carolinejordanfitness #workwellness #health #fitness
18 Empowering Illustrations to Remind Everyone Who's Really in Charge of Women's Bodies
Reminder, Articles, Inspiration, Power Illustrations, Charging, Dr. Who, Women'S Body, Empowered Illustrations, 18 Empowered
18, empowering, illustrations, to, remind, everyone, who's, really, in, charge, of, women's, bodies,
Powerful Illustrations for Women around the World
These Stunning Illustrations Contain Powerful Messages For Women Around The World (artist Carol Rossetti spoke to BuzzFeed News about what inspired her to create these pictures)
creamy baby oil = no bites. And you wont smell like bug repellent?! Yes!
Bugs Bites, Remember This, Baby Oil, It Work, For Kids, Creamy Baby, Bugs Repellent, Mosquitoes Repellent, Johnson Creamy
Johnson's Creamy Baby Oil Mosquito Repellant. I need to remember this the next time we visit my in-laws in Texas!
Johnson's Creamy Baby Oil Mosquito Repellant | I wonder if this works, it would be great cause you wouldn't stink like bug repellant.!
Johnson's Creamy Baby Oil Mosquito Repellant... does it work??
Johnson's Creamy Baby Oil Mosquito Repellant. May be a good alternative for kids.
creamy baby oil = no bites. And you won't smell like bug repellent?! Yes! Tried it in Hooper and it worked! Well one night anyway. No grands with bug bites.
Home Remedies for Liver Disease Balanced diet, rich in lean protein (eggs & fish). Eliminate most fat. Fresh veggies: ESP carrots, spinach, papaya, cucumber ALSO cabbage, mushrooms, sprouts, tomatoes, beets, beans. Avoid alcohol & caffeine. Yoga and breathing exercises increase O2 & some forms massage it. Drink water. Avoid salt & refined sugar. Drink 1 glass of fresh spinach/carrot juice (1:1ratio)/day. Dandelion root tea. Licorice root. Milk thistle, turmeric, & guduchi (herbs)
Health Food, Healthy Eating, Disease Symptoms, Health Tips, High Cholesterol, Health Fit, Liver Disease, Disea Symptoms, Natural Remedies
Natural remedies for just about everything from liver disease symptoms to high cholesterol - never know, doesn't hurt to pin
5-Minute Lip Balm
Essential Oil, Screens Shots, Bulking Apothecaries, Lips Balm, Apothecaries Blog, Coconut Oil, Teaspoon Coconut, Vitamins E Oil, Minute Lips
For Real. 5 minutes. That?s it. You?ve got 5 minutes somewhere in your day so why not make yourself something nice? 4 ingredients. 5 minutes. Let?s do this! ? You?ll need: 1 teaspoon Beeswax Pellets 2 teaspoons Coconut Oil ? teaspoon Honey 1/8 teaspoon Vitamin E Oil Lip Balm Jar Using a microwave-safe bowl, add …
5 Minute Lip Balm - Bulk Apothecary Blog - Beeswac, Coconut Oil, Honey, Vit E Oil. All I need is a little balm jar
Screen Shot 2014-05-13 at 10.55.44 AM
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...
Stability Ball, Slim Thighs, Abs Workout, Glutes Workout, Body Rocks, Single Sit Up, Bodyrock, Workout Videos, Butt Workout
#glute #workout #bodyrock |Pinned from PinTo for iPad|
Back & Butt Workout Video. BodyRock
Tight cheeks workout. Flatten your tummy, slim your thighs, and firm your butt in 2 weeks-without a single sit up or squat...
Tight butt workout - flatten belly, slim thighs and firm butt in 2 weeks
Tight cheeks! Butt and Ab workout. I am wanting a stability ball. They are awesome for working out the core.
Tight cheeks! Butt and Ab workout. I love body rock but I might need to work my way up to this stuff!
5-4-3-2-1 Workout: only 15 minutes! perfect right before a shower in the morning
15 Minute Workout, Workout At Home, 5 4 3 2 1 Workout, Work Outs, Exercise Workout, 54321 Workout, At Home Workout, Quick Workout, 54321Workout
54321 workout Repeat 2 or 3x for a full at home workout
15 minute workout. Great for a quick workout at home.
5, 4, 3, 2, 1, Workout! This 15 minute workout is the perfect way to start your day. Duane Reade has everything you need to get fit this summer in NYC.
Acupressure points to relieve headaches. Includes a list of other conditions and their corresponding acupressure points
Massage Anatomy, Acupressure Points, Reiki Acupressure, Massage Oil, Training Tidbit, Correspond Acupressure, Natural Remedies, Massage Points, Acupuncture Points
Trisha's Training Tidbits: Acupuncture points you can use to relieve headaches
Acupressure Points to Relieve Headaches!!! Includes a list of other conditions and their corresponding acupressure points, as well...
Natural Remedies | Acupressure Points for Headaches.
massage points for headaches
Accupressure Points for Headaches - I'm wondering if this will help after Botox injections as the serum went into a lot of the same sites. But I'm ready to blow up this diagram so he can see it easily, buy some massage oil, and let my husband give this a try.
Instant Sunburn Relief Cure- how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.
Sunburn Relief, Sunburn Cure, Applying Towels, 5 6 Bags, Instant Sunburn, Brewing 5 6, Pain Sunburn, Painless Tans, Earl Grey Teas
INSTANT SUNBURN CURE Treat a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5-6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.
Instant Sunburn Relief Cure how to fix a painful sunburn and turn it into a painless tan with this tried and true trick. Brew 5 6 bags of earl grey tea and soak a towel in it. Apply towel to sunburn for at least 30 minutes.
What you look at changes your brain
Social Issues, Body Images, Brain Science, Beautiful Paradigm, Videos, 60 Second, Models Changing, Finding Attraction, Brain Buster
Body image and perception.
Looking At Models Changes Your Brain And What You Find Attractive In 60 Seconds
Beauty paradigm shift!
Health And Fitness Gone Bad – When It Degrades Women, And What We Can Do About It