When the Fog of Depression Lifts | Today, my psychiatrist told me that I “look and sound better” than I have in a very long time. And I must confess, I agree with him... I have cut so much negativity out of my life in just the last five days… And I feel like it’s freed me. (Click to read more.)
Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not under...
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals. It’s easy to pack a ton of nutrition into a smoothie and drink it up. This also gives us no excuse for skipping breakfast! You can whip up this nourishing juicy green smoothie in […]
i've learned this thirty years ago trust noone things aint better now there far more worse these days ive never seen such a level of evil in my life if GOD doesnt judge us for our ways he is going to have to say sorry to destroying sodom and gomorah
Jake ~ It's true, although at times not easy....so I start with a smile...grin...giggle...chortle...and if you're not careful...a hearty laugh that can then have you on the floor! The result (even if you don't reach the floor) is you feel better, and it's bound to make anyone around you happy too!! <3