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LOVE your body!

Love your body, not just your image-Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. If you don't love your body, it won't love you back.

Get those arms ready for summer! Tank Top Arms Superset Workout

Tank Top Arms Superset Workout

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

Yoga Fitness Flow - At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Great weight lifting checklist but the rest time is quite long. I recommend go 30-45 sec rest time  and end each workout day with good core exercise

Great weight lifting checklist but the rest time is quite long. I recommend go sec rest time and end each workout day with good core exercise. Going to start this ASAP!

A Better Life with Burgers: 25 x 25 Workout

Thanks for all the fun get well wishes today! The injury update : My forearm is still super tender, pretty swollen, and starting to get a ni.

Kettlebell Cardio Workout

Aerobic Exercise and Resistance Training Combination for Diabetes

Ejercicios - Fitness - Kettlebell Cardio Workout -- takes 30 minutes and you'll need a heavy and lighter kettlebell and jump rope.

Blush, pink, white, and romantic wedding flowers - D Weddings | Meredith Woodruff & Grady Reiff

Your Health: It's a Numbers Game

Idk the accuracy to all these numbers; but it's interesting. Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.

It's all about you

Motivational Quotes,Inspirational Quotes, My gym time is about spending quality time with ME!

@Gayla Garrett - I gotta pull myself together and get back on it!

fuckyeahfitspo

Motivational Quotes: Who cares if you look gross while running, you'll look amazing when it pays off. if you look pretty after, you didn't do it right.

Ab workout, I did this already, need more 'cause I don't wanna start this again even I liked it

Stand with feet wide, toes turned out. Hold a weight in each hand in front of you, palms facing away from you. Bend your knees.

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