10 Breakfasts for Healthy Skin  Reduce wrinkles and look younger with your AM meal.   Strawberry-Kiwi Smoothie

10 Breakfasts for Healthy Skin Reduce wrinkles and look younger with your AM meal. Strawberry-Kiwi Smoothie

Best Post Workout Refuel: Blueberry-Pineapple Protein Shake! Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth.(140 calories)The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.❤

The Beach Body Boot Camp Diet: Snack Smarter

Best Post Workout Refuel: Blueberry-Pineapple Protein Shake! Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth.(140 calories)The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.❤

Peach Smoothie Sip this delicious snack on the Flat Belly Diet Jumpstart SERVINGS: 1 1 cup skim milk 1 cup frozen unsweetened peaches 2 tsp cold-pressed organic flaxseed oil (MUFA) Place milk and frozen, unsweetened peaches in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.

Peach Smoothie Sip this delicious snack on the Flat Belly Diet Jumpstart SERVINGS: 1 1 cup skim milk 1 cup frozen unsweetened peaches 2 tsp cold-pressed organic flaxseed oil (MUFA) Place milk and frozen, unsweetened peaches in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.

54 Healthier Smoothies for Any Occasion (Pre-workout, Post-workout, Breakfast, Dessert...)

54 Healthy Smoothies for Any Occasion

Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes - Prevention.com

10 Slimming Weight Loss Smoothies

Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes - Prevention.com

65 Smoothies: Pre-workout, Post-workout, breakfast, desert!

54 Healthy Smoothies for Any Occasion

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

3 Kidney Cleansing Juice Tonics | Raw Edibles | Bloglovin’

3 Kidney Cleansing Juice Tonics (Raw Edibles)

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