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Eat all day long - just eat the right food!

just a little something to help when you need a snack. eat these instead of junk katnutrition.vemm...

I will try to eat more of these...all are yummy!

Very low calorie foods! They help speed up your metabolism helping you to burn more calories!

Zero calorie foods Check out the website, some girl tried a new diet and tracked her results

Repinned with another pinner's description of "0 calorie foods" - please note: Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy

These food burn more calories to digest than they actually have. Good to know, the link includes a lot more info!

Negative Calorie Foods, designed by my sister ;) Courtney Rose