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    Beach Body Workout

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    • Elisha Boots

      Scissor Tap- Lie on right side, right forearm propping up upper body, left arm raised and legs splayed wide with right leg in front. Engage abs to lift torso, keeping weight on right hip, and reach right hand to tap between shins. Return to start. Scissor legs so left is in front of right, and tap again for 1 rep. Do 15 reps. Switch sides; repeat. #abs #obliques

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