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  • Karen Kirk

    Afternoon Snack… Chocolate ‘Bark’ made with Coconut Oil One Good Thing by Jillee Chocolate ‘bark’ with Virgin coconut oil 4 T. (1/4 cup) Virgin Coconut Oil (I used Nutiva Coconut Oil) 1-T. Cocoa Powder 1/4 t. lowcarb sweetener, such as stevia (I used about 3 teaspoons of Truvia, but it’s not concentrated) 2 oz sliced almonds optional (I threw in some of my chopped Roasted Almonds) 2 oz coconut flakes optional

  • Betsy Kessler

    Coconut oil recipes from food to hair care.

  • Amy Ray

    chocolate bark w/ coconut oil!

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