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3 Leg Stretches Runners Should Do Daily: Running Stretches For Tight Hamstrings and Hips via @fitsugar Check out the website to see more

from Fitness Magazine

The Power Abs Workout

The Power Abs Workout Score Firm, Flat Abs: • Ab-Toning Stability Ball Workout • Best Ab Exercises from Around the World • Get Flat Abs Away from the Gym

from Fitness Magazine

Booty Camp: 15-Minute Butt Boot Camp Workout

Booty Camp: 15-Minute Butt Boot Camp Workout Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.

from Fitness Magazine

The Summer Slim-Down Workout

Stand with feet shoulder-width apart, hands clasped in front of chest, elbows out to sides.Lunge left leg out to left side, bending left knee about 90 degrees while keeping right leg straight; left knee stays in line with left toes.Return to start and repeat on opposite side to complete 1 rep. Do 12 reps.