Today's 20-Minute At-Home Workout 4/15/12
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Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here's a great 4-minute, fat-blasting Tabata workout for people who don't have a lot of time.
Don't miss a single muscle with this 20-minute workout.
should be a good workout
This Total-Body Workout Blasts Fat in Under 20 Minutes
at home workout
This looks like a great workout
do you even lift ???
The anywhere workout.