Explore Attitude Of Gratitude, Showing Gratitude, and more!

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Subscribe today and get 20% off with code YES. Just $39.99 for over $200 of full-size beauty, fashion + fitness products delivered quarterly. Plus, FREE SHIPPING

The first step in developing your own Wellness Recovery Action Plan is to develop a Wellness Toolbox - tools to help yourself stay well.

The first step in developing your own Wellness Recovery Action Plan is to develop a Wellness Toolbox - tools to help yourself stay well.

i love the idea of a "gratitude journal".  this would be a good quote to put in the front.

i love the idea of a "gratitude journal". this would be a good quote to put in the front.

Comment ressentir et contacter son guide

Comment ressentir et contacter son guide

Inspiration comes in all shapes and sizes. On a day like today, which I refer to as an "Eeyore" day, there is a beauty in the wet and gloom because its a sign of renewal - of the Earth nurturing it...

Inspiration

Inspiration comes in all shapes and sizes. On a day like today, which I refer to as an "Eeyore" day, there is a beauty in the wet and gloom because its a sign of renewal - of the Earth nurturing it...

"Body Mapping is a creative therapeutic tool that brings together bodily experience and visual artistic expression. In its basic form it involves drawing (or having drawn) one’s body outline onto a large surface and using colours, pictures, symbols and words to represent experiences lived through the body. Body Mapping is not a new tool and has been used by therapists in areas of work as diverse as eating disorder and weak self-image, with victims of torture, or in human rights-based youth…

"Body Mapping is a creative therapeutic tool that brings together bodily experience and visual artistic expression. In its basic form it involves drawing (or having drawn) one’s body outline onto a large surface and using colours, pictures, symbols and words to represent experiences lived through the body. Body Mapping is not a new tool and has been used by therapists in areas of work as diverse as eating disorder and weak self-image, with victims of torture, or in human rights-based youth…

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