More to explore:
Looking for a soup that can replace day 7. As a college student I don't have the utencils to make it. Any suggestions? Is there a can of soup I can buy?
Day 1 over. Eating fruits all day, even though as much as I could was NOT easy. Going to have lots of veggies today - Okra, Onions, Tomatoes, Egg-plant, Cabbage, Romaine Lettuce, Jalapeno, Green bell pepper, Olives, Zucchini, Cucumber and baked potatoes :) I lost a pound, I think.
I did this but I got so weak and dizzy I did lose several pounds though
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I'm starting this tomorrow! I was just curious about some recipes I could try on the fowl/tomato and fowl/veggie days. I know spices are acceptable but can I substitute 2 cans of diced tomatoes with jalapeños for 2 tomatoes on fowl/tomato day? Like sautéing them in a skillet with chicken or ground turkey?
stop and think before eating
For anyone who wants to eat right!
cleaning up your diet in 5 weeks.
eat your heart out
Clean up your diet in 5 weeks
Seven day cleanse
What you should eat...more / less...
Know what you are eating :)
U truly are what u eat..