Visit site
  • Brittany Wagers💜💜

    10 pounds in 1 week...Detox diet the week of the wedding i've always wanted to try a detox.. too bad it's like diets and as soon as you lose the weight it'll come right back if you're not careful with what you eat. - Best do-it-yourself Arduino Simple Detox Diet Plan That Only Needs To Be Done Once A Month To Work -

  • Hilma Morenco

    This 7-Day Plan allows most people to lose 10 pounds or more in just 7 days. Note: Follow this diet at your own risk (no medical advice being offered here). Day One: Eat only fruit. Day Two: Eat only veggies. Day 3: Eat fruit and veggies. #diet #weightloss #Fitness Matters Check out the website to see more

  • Shannon Brellahan

    10 pounds in 7 days, clean eating DIET

  • Kislay Usha Chandra
    • 43 weeks ago

    Day 1 over. Eating fruits all day, even though as much as I could was NOT easy. Going to have lots of veggies today - Okra, Onions, Tomatoes, Egg-plant, Cabbage, Romaine Lettuce, Jalapeno, Green bell pepper, Olives, Zucchini, Cucumber and baked potatoes :) I lost a pound, I think.

  • Christy Flowerpeace<3
    • 43 weeks ago

    I did this but I got so weak and dizzy I did lose several pounds though

  • Ashley Reeves
    • 41 weeks ago

    We have our ebook available now!

  • Brandi Hockensmith
    • 29 weeks ago

    I'm starting this tomorrow! I was just curious about some recipes I could try on the fowl/tomato and fowl/veggie days. I know spices are acceptable but can I substitute 2 cans of diced tomatoes with jalapeños for 2 tomatoes on fowl/tomato day? Like sautéing them in a skillet with chicken or ground turkey?

  • THR site
    • 16 weeks ago

    It is super possible to lose 10 pounds in 7 days! This is a fast diet! Fast Diets are awesome. But we recommend to do it in one time and then stop for a couple of weeks before try another one. We got this program called The 3 Week Diet reviewed it in our site. This programs said that you can lose 23 pounds in 21 days. That's 3 weeks. What do you think? Take a look at

See all 225 comments

Related Pins

Clean up your diet in 5 weeks! This is a great start!- it works I'm living proof !!

Isn't this the same as the old "cabbage soup diet" - revamped? Of course you'll lose weight - all those fruits and veggies you won't be able to get off the toilet long enough to eat anything!

Won't take just a day...try it for a few weeks. We aew what we eat. MARA/OPERATION SHAPE UP

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

JUST THE SOUP RECIPE on the last day! Use low sodium tomatoes and onion soup mix. (The diet could cause serious problems if done as recommended, but doing a sensible combo of 1-6 every day is basically healthy eating.)

2 day cleanse - www.weight-loss-r... The #1 weight loss product review site on the web, providing top quality products, tips, hints and more!

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

What you should eat...more / less...

HEALTHY FOOD - 15 Foods that you should include in your Everyday Diet!...