Lose 10 pounds in 7 days, the healthy way! Eat Your Heart Out Diet

Want to start running? This is a great way to start. #printable #fitness #healthy

21 Day Sugar Detox - basically eating this way now, but I could definitely tighten up a little!

Pretty Haute: 7 Day Detox- Cabbage Soup Diet www.beautyanddetox.com #weightloss #fitness #health

Good to keep in mind when I just need a little something to get my stomach to shut up

detox

consistency is key

I found this really useful. If you're Craving something bad? This chart tells you what you can eat instead. Curb your craving a better way!

A Healthy Eating Plan For a Healthy You

Smoothie recipes for everything!

Weekly Workout Plan--good not only limited to summer

I think I could do this except for the chocolate

College girl diet. Set basic rules for yourself and it makes it waaay easier!

22 Detox Soups to Cleanse and Revitalize Your System | Bembu#Health #eat well.@Detox Supreme Tea

Dr. Oz's 3-Day Detox Cleanse One-Sheet

Lose weight - A healthy mind leads to a healthy body I need to add broccoli avocado and hot peppers in my diet :/

Military Diet Food Substitutions | The Military Diet

3 DAY MILITARY DIET & RESULTS - LOSE UP TO 10 POUNDS IN JUST 3 DAYS :-)

10 tips for weight loss! Great reminders here.

3 Day Military Diet Spreadsheet

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)